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View Full Version : Making resolutions that stick by Maki Riddington - Jan 18th 2005



Joe Black
01-18-2005, 04:58 PM
Unfortunately, few people actually stick to their training resolutions. Maki outlines a number of areas that, if worked on and adhered to, will ensure a successful approach to correcting these past mistakes.

You can find it here: http://www.wannabebig.com/article.php?articleid=192

Discuss and enjoy!

Daniel

Adam
01-19-2005, 11:47 PM
I recommend EVERYONE read this one. Its not just for Newbies, it makes you look at what you have accomplished in the past and critique yourself and make changes where nessary.
2 thumbs up;)

getfit
01-20-2005, 02:13 AM
I recommend EVERYONE read this one. Its not just for Newbies, it makes you look at what you have accomplished in the past and critique yourself and make changes where nessary.
2 thumbs up;)
i agree great read :)

ryuage
01-20-2005, 05:11 AM
greaet read maki

Anthony
01-20-2005, 05:51 AM
Nice article Maki Mak!

Maki Riddington
01-20-2005, 09:39 AM
Thanks. The more I deal with people, the more I realize that it's not always about getting under the bar and lifting. There's more to someones physique then regular physical exertion and proper nutrient timing. The mind needs to be trained as well.