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Pitfan04
01-19-2005, 12:03 PM
Who eats em.....I love em..

Just wondering, how much is too much to eat of em. Here lately I have been starving all day, and often eating about 3/4 of a 16oz can a day??? Anybody??

Holto
01-19-2005, 12:43 PM
I buy my nuts/seeds in bulk so I can get them as natural as possible

non-roasted, un-salted

ElPietro
01-19-2005, 01:13 PM
I don't think roasting really makes a difference, I could be wrong there, but the salt on these things can be pretty high. I also go to the bulk store, since almonds are ****ing expensive.

heathj
01-19-2005, 03:01 PM
I agree with pete...they are covered in salt. either get some almonds or buy unsalted peanuts.

Pitfan04
01-19-2005, 04:43 PM
So, if I get the unsalted ones, is it ok to eat as much as I do of them.

AdmiralDan
01-19-2005, 05:13 PM
isn't that like almost 2000 calories and almost 150 g fat. i know fats from nuts are good for you, but isn't that a little inexcess?

Patz
01-19-2005, 06:28 PM
isn't that like almost 2000 calories and almost 150 g fat. i know fats from nuts are good for you, but isn't that a little inexcess?

lol..that's what I was thinking. I always limit myself to 3/4 cup in one day if I eat them at all. I'm leaning towards 2% milk cottage cheese for snacking now anyways.