View Full Version : Best protein powder for the morning?
01-19-2005, 09:58 PM
Along with my morning meal, what protein powder would be best? Right now I'm taking whey with oats. I take a blend at night. Should I keep the whey for PWO and use blend morning and night? Or just take the blend in the morn? OR, should I go with a blend in the morning, whey PWO, and a PM protein for night?
01-19-2005, 10:00 PM
I would go w/ the blend morning and night and keep the whey for just PWO
01-19-2005, 10:25 PM
so no casein for night time, blend instead?
01-19-2005, 10:27 PM
o sorry I misread it. Yes definately go w/ casein at night
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