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1r15h
01-26-2005, 01:16 PM
Some update pics from my 'bulk' though after a flu my eating hasnt come around yet, I lost about 8lbs during that 2 weeks, a bit of a kick in the chestnuts but hey.
Ive decided to start cutting in the next few days, end jan, I may or may not be pleased with any gains I have made but I will be interested in tinkering with my first cut, tweaking diet and training etc, this first bulk cut was just a sort of education and hopefully will teach me a lot more for future years.
at the moment about 186lbs(5'10")

ericg
01-26-2005, 01:53 PM
Looking good bro.

So what were the details of the bulk? What weight did you come from? You have any old pics?

1r15h
01-26-2005, 03:24 PM
Thx mate, went from about 175 to about 195, bodyfat went up though nothing major, as expected really.
I have old pics, this was me around 175 approx
I wont be able to maintain the calories over the next few months or so, so I thought it better to cut rather than continue on a bulk without all the necessary inputs.
http://www.wannabebigforums.com/attachment.php?attachmentid=13122 (old pic)

Jabberwocky
01-26-2005, 05:52 PM
Looking alot thicker, I see definate improvements from your last pics.

snowster900
01-26-2005, 06:29 PM
those are some nice gains there great improvement keep it up

Beast
01-26-2005, 07:00 PM
Put some more weight on that barbell. ;)

hehe, lookin good, man.

Gabrielle
01-26-2005, 07:03 PM
great bulk..good luck on geting ripped

1r15h
01-27-2005, 08:03 AM
Thanx fellas, actually enjoyed bulking a lot, quite odd to see yourself quite a lot thicker than you are used to, and the gf didn't seem to mind, though her input was limited to she has no input.
As for the weight behind me, I usually squat those badboys if I am feeling strong, thats what gave me these 7 inch thighs! :P

fen2zla
01-27-2005, 08:29 AM
As for the weight behind me, I usually squat those badboys if I am feeling strong, thats what gave me these 7 inch thighs! :P

LOL.

Keep up the good work :thumbup:

briancurran01
01-27-2005, 11:54 AM
really hard to tell in the first pic lighting is way too dark and second pic you have your shirt on so doesnt tell much either.

1r15h
01-27-2005, 02:34 PM
I'm camera shy....and I'm ashamed of my man boob disco tits that hide under my t-shirt.
Thanx tho :)

Shark
01-27-2005, 03:35 PM
Big guns man.

Mic Soloist
01-27-2005, 03:42 PM
what are your measurements?

waist, arms, chest, ect?

1r15h
01-28-2005, 08:46 AM
No idea about chest mate, arms 16.5-17 waist 32
Actually finding dropping the weight im using and really feeling the muscle contraction is helping, esp for arms and back.

Saint Patrick
01-28-2005, 05:02 PM
Looking solid man, nice growth.

Vido
01-28-2005, 05:04 PM
No idea about chest mate, arms 16.5-17 waist 32

Sorry man, you're looking good, but there's NO WAY in hell those arms are 16.5-17.

1r15h
01-28-2005, 06:17 PM
St.Patrick mate thanx :)
Vido, this is in no way proof, short of me showing you in the flesh but along with me having no reason to exaggerate my measurements this might hopefully add to that, but thank you anyhow :)

1r15h
01-28-2005, 06:24 PM
As i said I know this proves nothing but hopefully add some credibility to me not being a bullsh*tter :)

Slan

Manveet
01-28-2005, 07:38 PM
As i said I know this proves nothing but hopefully add some credibility to me not being a bullsh*tter :)

Slan


Well, obviously that measurement says you are 16" Not quite 16.5-17;)

However, in the second pic posted in this thread, it's even hard to believe you have 16" arms, considering the size of your tri's. But then again, pictures are a horrible way of judging someone's physique.

1r15h
01-28-2005, 08:10 PM
Yup my bad :)
Ah well not to worry
If size was my goal I might have been a bit more worried, not to say i dont want to get bigger but measurements aren't really my thing, just doing if for aesthetics.
I know you werent having a go vido or manveet, was just trying to prove in some small way I am honest, just for future postings etc, I'd rather that label than as someone who exaggerates etc if ya know what I mean :)

All the best

Mic Soloist
01-30-2005, 02:00 PM
15.5-16 I can believe. I was having trouble believing they were 16.5-17 myself.

Either way your size looks great. our builds are similar.


peace

Manveet
01-30-2005, 03:44 PM
Yup my bad :)
Ah well not to worry
If size was my goal I might have been a bit more worried, not to say i dont want to get bigger but measurements aren't really my thing, just doing if for aesthetics.
I know you werent having a go vido or manveet, was just trying to prove in some small way I am honest, just for future postings etc, I'd rather that label than as someone who exaggerates etc if ya know what I mean :)

All the best

I wasn't trying to start anything either, it just didn't look right to me. But like I said before, it's hard to judge someone's size through pictures.

BIGERIC
01-30-2005, 07:53 PM
I would say those arms are 15 to 15.5 at most

BIGERIC
01-30-2005, 07:54 PM
nto to take anything away from you. I can see excellent improvement. Nice build.

1r15h
01-30-2005, 08:06 PM
Lol thanx mate, no problem :)
They wont be that size for long though cutting starting tuesday :cry:

Mic Soloist
01-31-2005, 02:56 AM
same here... my waist is 35 inches.... and i am about 200

my arms are 16.5 so I imagine I will lose an inch or so with this cut down to 8-10% BF


:( gonna try not to though

1r15h
01-31-2005, 05:44 AM
Hard work holding onto the size when ya lose weight, so much easier to get big by becoming fat, not what ya want, but so much easier.
Anyways good luck yourself Mic Soloist! :)
I'm almost in tears knowing that tomorrow my diet will be restricted