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thalakos84
01-26-2005, 03:51 PM
This is PWO drink with 1,000 cals, 50g of protein, and 220g of carbs. Is this overdoing it? Is it bull****? Just wondering so I don't blow $4 again. Damn that's expensive! What the hell was I thinking? Oh! I know! "Me Hungry! Need Food!"

andy51
01-26-2005, 03:54 PM
It might be good, but it sure isnt worth $4 everyday. Look into something else and save that for "special occasions."

Vido
01-26-2005, 03:55 PM
The protein's fine, I'm sure you don't need 220g carbs though. In any event, even if the macro breakdown WAS appropriate, it's still too expensive to justify.

AdmiralDan
01-26-2005, 04:08 PM
try making your own high calorie shake. some protein powder, some oats and some olive oil or peanut butter

smalls
01-26-2005, 04:41 PM
Just get dextrose/malto, and mix it with your whey. I've used that XXL shake in a bind a time or two but it is a bit expensive and high carb.