WBB1 Routine: Before Pictures

[Myndal]

Ok, Monday I started the WBB Workout routine 1. Here are my before photos. I don't have a full length mirror so I couldn't get decent leg shots and they are the strongest part of my body.

Feedback appreciated.

[Gabrielle]

looking good...work hard and post some more pictures in the future

[Cubby]

not bad base to start with, work hard and keep us updated

[Myndal]

I've never kept a photo record of my progress. Are weekly photos too much?

[briancurran01]

what are your stats? normally unless you are seeing huge progress weekly probably monthly would be better to see more changes

[Stupendous]

I've never kept a photo record of my progress. Are weekly photos too much?

You won't see much change on a weekly basis unless you are getting help from anabolic steroids. You could do updates the first of every month.

Personally, I do the beginning and ends of my phases e.g. I have pics from May '04 when I started my first bulk. I'll take pics when I finish my bulk in the next couple months then pics again when I finish my first cut.


And you have a decent base to start with. Have you lifted before?

[Guido]

Your overall frame looks very similar to mine. Stats?

[Myndal]

Stats? Like my lifting stats or my personal stats?

I'm 5'9" 190 lbs.