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thalakos84
01-30-2005, 01:27 PM
Ok, this is all I eat as far as pb goes. But, does what essential fats does it have? Any Omega-3? I can't afford fish. Only tuna. Considering supplements such as flaxseed oil. But what IS good about Natty? You have to eat quite a bit of it to get a decent amount of protein.

getfit
01-30-2005, 01:29 PM
oooooooo to many threads on natty pb! a little search will give you your answers :)

thalakos84
01-30-2005, 01:43 PM
I know I know. I'm at work right now though, and it's a dialup connection, so I didn't want to spend 3 hours of my time loading pages searching for the damn thing. I suppose I'll just wait unitl I get home.

Patz
01-30-2005, 11:59 PM
you can get some fish oil caps at walmart for like 4 bucks..a months worth