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akomabutisakama
01-30-2005, 07:01 PM
pic1 (http://forum.bodybuilding.com/attachment.php?attachmentid=163106)
pic2 (http://forum.bodybuilding.com/attachment.php?attachmentid=163107)
pic3 (http://forum.bodybuilding.com/attachment.php?attachmentid=163108)
pic4 (http://forum.bodybuilding.com/attachment.php?attachmentid=163109)
pic5 (http://forum.bodybuilding.com/attachment.php?attachmentid=163110)

Tafman
01-30-2005, 07:30 PM
how old are you? any before pics>?

Jabberwocky
01-30-2005, 07:33 PM
definately seeing some improvements from your first pics. How much weight gained so far?

akomabutisakama
01-30-2005, 08:23 PM
im at 170 i started at 125 14 years old

http://img.photobucket.com/albums/v376/thug_luv69/fdsfds.bmp
my old pic at 125

Gabrielle
01-30-2005, 11:13 PM
looking better and better..keep it up

swole101
02-03-2005, 09:05 AM
good job alot bigger than before

snowster900
02-03-2005, 01:35 PM
good job how tall\old are you?

KiwiBuilder
02-03-2005, 07:31 PM
Dude, you've made some huge gains! You are looking GOOD!

akomabutisakama
02-03-2005, 09:38 PM
good job how tall\old are you?
im 5'7 and 14 years old

bluemachine90
02-03-2005, 10:07 PM
Wow and I thought I was big for 14. Keep it up.. looks great...

andy51
02-03-2005, 10:22 PM
WOW good gains a lot bigger

Optimum08
02-03-2005, 10:26 PM
lookin bigger man...keep on workin at it...

briancurran01
02-05-2005, 11:00 AM
nice work man looking much better...how long did it take to gain the 45 pounds?

Organichu
02-05-2005, 11:36 AM
nice work man looking much better...how long did it take to gain the 45 pounds?

That's what I'm thinking.. I remember when he started. Either I have no conception of time, or it was not that long ago.

akomabutisakama
02-05-2005, 12:03 PM
it took about 4-5 months
im cuttin to 150 right now and goin to bulk up to 200

Geeper
02-05-2005, 01:51 PM
Looking good, but your hat is on crooked

akomabutisakama
02-05-2005, 03:42 PM
lol i know its the style lol :hump:

Geeper
02-05-2005, 04:34 PM
lol i know its the style lol :hump:

I remember when I was a little kid my gramps used to put his hat sideways when he was pretending to be ******ed or simple.....still makes me smile when I see kids do it

sublime99
02-06-2005, 09:31 AM
You still smoking weed?

Good gains, keep it up by the time your 18 you will be huge at this rate.

akomabutisakama
02-06-2005, 04:21 PM
nope stopped in in october last year :evillaugh

Den Fisher
02-06-2005, 08:35 PM
Dang dude, I can't believe you gained that much in such little of time.

What's your eating routine like?

I pound down like half a carton of eggs a day, loaf of bread, and 2-3 cans of tuna, and a ****load of pecans.

I'm at 171 or so.. I need to start bulking up even more!

Nice gains so far. What's your max bench/deadlift/squat?

EDIT: curious what the prohormone thing is, you aren't taking them are you? o.O

akomabutisakama
02-06-2005, 08:49 PM
my diet was pretty much the same

meal1- 2c oats 7 egg whites
meal2- 2 scoop whey 10 tbsp dex
meal3-1.25c rice dry measure, 8oz meat
meal4-1.25c oats , 8oz chicken
meal5- same as 4
meal6-1.5 scoop casein, 2 tbsp pb

and brocolli is in each meal except 1 ,2 and 6

never maxed before but
squat 225x6 (ass to grass)
bench 175x6(touch chest)
deadlift 300x5

Matt04
02-11-2005, 01:22 AM
whats ya measurements man?

BigTA1982
02-11-2005, 02:07 AM
Looking a lot thicker man. Are you going to play High School football man? Keep bulking and you can put some fear into some people on the field. I know how big some of those football players are in Hawaii. Good job man.

akomabutisakama
02-11-2005, 08:25 AM
measuremenets are
bis- 14''
quads-24''
chest 43''
calve- 15.5''


sldl-300x4
bench-165x5
squat (ass to grass) 225x6

i am almost done cutting i have 1 more week im about 9% bf now give or take 1% .then imon to the 365 day bulk :clap:

Myndal
02-11-2005, 08:51 AM
Wow, simply wow. Wish I knew this much about weightlifting when I was that young. You are going to set up a nice metabolism for life man. Keep it up.

sublime99
02-11-2005, 09:46 AM
You gotta post pics of your final cut, your gonna look sick man if you did it right. Then bulk like hell and rip it all down again.

akomabutisakama
02-11-2005, 09:57 AM
alright i will i finish cut on the 19th so i will post some then

swole101
02-13-2005, 11:20 AM
dang bro looking huge nice lat spread