The "First Cycle" Sticky

[Shark]

As has been said a million times, anyone interested in their first cycle should:

1. Be at least 21-23 years of age.
2. Have been lifting well for several years.
3. Have a detailed understanding of diet and nutrition.
4. Have a detailed understanding of any foreign substance they wish to put into their body.
5. Consider the following cycle:

Weeks 01-10 500mg Test E - two injections per week @ 250mg
Weeks 11-12 Maintain clean diet and lifting
Weeks 13-14 40mg Nolvadex per day
Weeks 15-18 20mg Nolvadex per day
10mg a day until you feel normal again

Now you know, stop asking!

-Chris

P.S. Do not ask for advice if you aren't going to listen to any.

[Brawl]

Chris ... I love you bro .

[Beast]

This should be included in the anabolic zone faq sticky.

[POPS]

Good job Chris.

[BFG123]

Good,to the point. You should detail PCT dosage..................

[gino]

Should I pyramid?

When will I start to feel it? lmao

[akomabutisakama]

note that alot of people on this bored started before 21

[Franco]

You should also as individual know how your body adapts to different training methods as well i.e. periodisation, low and high volume etc.

[Adrenaline]

I would substitute that nolva for some clomid and run it for 3 weeks min post cycle. Good post though.

[BCC]

250 mg of deca, 250 of sust a week for 4 weeks. add some d-bol on 2nd week 2 day for 5 days then 3 aday for 4 days then 4 a day for 5 days. Short simple and effective

That is a terrible first cycle. Too many drugs, too little time and a bad dosing schedule.

[BCC]

Any beginner that doesn't want to "mess up their body" shouldn't be taking orals anyways. Same goes for recreational lifters. And here you are putting orals in your beginner cycles.

[Hatred]

This needs to have the crap cleaned out of it and LOCKED.

[Severed Ties]

agreed

ST