View Full Version : Whats so bad about sugar?

02-02-2005, 06:55 PM
Just wondering about the low-down on sugar... are they so bad for people who want to gain weight? From my understanding, malto and dextrose is good, sucrose is bad, why is that?

02-02-2005, 08:54 PM
Sugar is bad in excess. In the modern world we in general eat a large amount of sugary foods that lack any sort of nutrition. Not all sugars are bad, some amount is necessary. Do a search and you will find plenty of info.

02-02-2005, 09:25 PM
Sugar raises insuline levels which promotes fat storage.