View Full Version : PL potential

02-03-2005, 07:57 PM
Hi Guys,

I'm relatively new to PLing <6months and I've been trying to build up my maxes using a few diff techniques. My lifts are:

Box squat 110kg
Close grip bench 90kg
Deadlift 120kg

I way approx 80kg. I know I've seen some stats of psychos like Phil Harrington and also the PL org website with comp results, but I bust my ass off trying to get those maxes..

I'm joining a PLing club at my uni this semester and there are some pretty big lifters there (world competitors) and just wondering what I could expect to gain in approx 6 months? Given I have had no formal PL training before..


02-03-2005, 08:02 PM
It varies way to much person to person.
Train hard and find out.

02-03-2005, 08:05 PM
work your ass off and eat like a monster.

you'll probably grow fast since your still pretty new.

02-03-2005, 08:48 PM
Yup just eat, work hard, and eat

02-03-2005, 09:09 PM
your deadlift should blow up if you are realitively new. Mine has gone up a good 40lbs

02-03-2005, 09:30 PM
^ what they said + make damn sure you've got form down correctly and go!