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View Full Version : "Critical Bench" boost your bench press program



bc2004
02-04-2005, 07:50 PM
Have any of you guys bought the book and tried the program? I was looking for bench press articles and I found it. I'm wondering if it's a ripoff or if it's actually a decent program like the MuscleMedia one. Like muscle media, they also claim you can boost your bench by 50lbs in a short period of time.

You can read about it at

http://www.criticalbench.com/program.htm

I'm considering getting it but wanted to first check if any of you guys have heard about it or tried it yourselves.

Adam
02-04-2005, 08:41 PM
I have it. I won it through a contest here at WBB a coupole years ago.
I never did this program. I didn't like the look of it. And I don't lke anything that claims that you WILL gain 50lbs, 100lbs etc.