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View Full Version : cut and bulk-before and after pics



fishbrains
02-06-2005, 06:59 PM
I went from 170 a few months ago to 150. This pic shows me at 160 then the last two pictures are at 150.

Any ideas on body fat? I am in the process of bulking right now.
thanks

Clinto
02-06-2005, 07:17 PM
good improvement you look bigger in the last pic :) i'd say around 11-13 %

Shark
02-06-2005, 08:11 PM
Time to eat and start lifting. Get to it!

Pitfan04
02-06-2005, 08:18 PM
Congrats on the cut...but if it was me at your size, i would have bulked to begin with. Good job though.

Gabrielle
02-06-2005, 11:13 PM
nice cut..I would say about 12 %

muscle chic
02-07-2005, 07:34 AM
Time to eat and start lifting. Get to it!

Yup!!!!