View Full Version : cut and bulk-before and after pics
fishbrains
02-06-2005, 06:59 PM
I went from 170 a few months ago to 150. This pic shows me at 160 then the last two pictures are at 150.
Any ideas on body fat? I am in the process of bulking right now.
thanks
Clinto
02-06-2005, 07:17 PM
good improvement you look bigger in the last pic :) i'd say around 11-13 %
Shark
02-06-2005, 08:11 PM
Time to eat and start lifting. Get to it!
Pitfan04
02-06-2005, 08:18 PM
Congrats on the cut...but if it was me at your size, i would have bulked to begin with. Good job though.
Gabrielle
02-06-2005, 11:13 PM
nice cut..I would say about 12 %
muscle chic
02-07-2005, 07:34 AM
Time to eat and start lifting. Get to it!
Yup!!!!
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