View Full Version : Oh No I Did Squats And Locked My Knees And Hurt The Tissue In Your Knee What Do I Do

chicken legs
02-07-2005, 10:05 PM
:strong: im not sure what happens in your knees when you lock them with squats but i was wondering how do you heal from whatever it destroys?

02-08-2005, 04:57 AM
Locking your legs does NOT destroy anything.

02-08-2005, 11:14 AM
If you are really concerned about it go see a Doctor.

02-08-2005, 03:40 PM
:withstupi x 2

02-08-2005, 03:41 PM
^ yup

02-08-2005, 07:26 PM
Your leg will probably fall off, or something.

02-10-2005, 03:21 PM
Are you extending your knees past your toes when you're squatting? That would put a lot of unnecessary pressure on them.

Also, if they hurt... and you've been squatting a LONG time...it's probably a build up of scar tissue.

I doubt it's a big deal, suck it up.