View Full Version : Oh No I Did Squats And Locked My Knees And Hurt The Tissue In Your Knee What Do I Do
02-07-2005, 10:05 PM
:strong: im not sure what happens in your knees when you lock them with squats but i was wondering how do you heal from whatever it destroys?
Locking your legs does NOT destroy anything.
02-08-2005, 11:14 AM
If you are really concerned about it go see a Doctor.
02-08-2005, 03:41 PM
02-08-2005, 07:26 PM
Your leg will probably fall off, or something.
02-10-2005, 03:21 PM
Are you extending your knees past your toes when you're squatting? That would put a lot of unnecessary pressure on them.
Also, if they hurt... and you've been squatting a LONG time...it's probably a build up of scar tissue.
I doubt it's a big deal, suck it up.
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