View Full Version : Gutz Training...
02-08-2005, 09:28 AM
I figured I would try to start this I have never been good at keeping this stuff up to date but I'll try...
02-08-2005, 09:32 AM
My current routine-
Monday-Bench_175 6 reps,180 5reps_185 3 reps MAX:210, Incline Bench,DB press...Shrugs...pushdowns,skullcrushers...Barbell curls...
Wendsday-Legs and stomach
Saterday-legs and stomach
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