View Full Version : Gutz Training...

02-08-2005, 09:28 AM
I figured I would try to start this I have never been good at keeping this stuff up to date but I'll try...

02-08-2005, 09:32 AM
My current routine-
Monday-Bench_175 6 reps,180 5reps_185 3 reps MAX:210, Incline Bench,DB press...Shrugs...pushdowns,skullcrushers...Barbell curls...
Tuesday-Repeat monday
Wendsday-Legs and stomach
Thurs-Repeat monday
Fri-Repeat Monday
Saterday-legs and stomach