View Full Version : Water

02-09-2005, 07:46 PM
Since I am currently taking creatine, how much water should i be drinking daily?

02-09-2005, 07:50 PM
Try to get a gallon of water a day into your system regardless if you're on creatine or not. Since you are taking it I'd say aim to drink between 1 1/2 and 2 gallons per day.

02-09-2005, 07:50 PM
Ok thanks

02-10-2005, 12:21 AM
drink lots.. doesnt hurt to drink lots of water!

02-10-2005, 12:26 AM
as much as u can...i usually aim for about half your body weight in ounces of water a day...i.e. for my i am tryin to get about ~110 oz. of water a day...and on creatine u should up that number....

02-10-2005, 06:08 AM
Yeah, as much water as you can. Jay Cutler drinks 2 litres of water with every meal, and that big mofo has a lot of meals!

I drink over 10 pints of water a day, its great for growth, to keep you hydrated but the downside is you piss all the time, I need to go to the little boys room every 20 - 40 mins. :whiner:

02-10-2005, 06:43 AM
u may pee ya pants 20-40 minutes but at lezt u will haev big guns so yu are da alfalfa mael

juz my .002

02-10-2005, 07:59 AM
yea so guns is getting obnoxious.

I read in an article that for anyone active it's ideal to drink around 96oz a day. culter drink 2 liters every meal? holy s***!!