View Full Version : Kashi Cereals

02-10-2005, 09:50 PM
Hey guys, I just bought some Kashi Go Lean Crunch cereal. Is this ok to eat in place of oatmeal at breakfast for a while?

02-10-2005, 10:04 PM
yes... you may be different, but I thought that stuff tasted like twigs...

02-10-2005, 10:12 PM
ya its good to switch it up a lil bit...may not be the exact tradeoff nutrient wise, but better to keep it new than suffer while eating your breakfast...

02-11-2005, 10:40 AM
Kashi stuff isn't bad, at least if you consider how full of fiber it is and that its 'health food'.

Their Go Lean Crunch is pretty tastey too.
I think they need to change the name though, to Kashi Ass Blast. ;)

02-11-2005, 02:12 PM
I used to eat the Kashi high protein high fiber cereal and that stuff wasnt too bad. It had 13 g's protein and 10g's fiber. Not too bad for a cereal. But I will be honest, it was hamster food for people, but I didnt care..... I just thought of it has healthy trix and it made it that much better :p

02-11-2005, 03:25 PM
Hell, I actually like Kashi Go Lean.

02-11-2005, 03:38 PM
why not? I like the honey roasted oat cereal. Taste great.

Saint Patrick
02-11-2005, 03:38 PM
If you like the taste, go for it.

02-11-2005, 10:29 PM
you gotta get the go lean crunch...the regular is nasty.

kashi is basically oats anyway, you aren't replacing much.

02-14-2005, 07:17 PM
I stick with the Kashi Go-Lean. I like it. I haven't tried the Crunch variety, because I read the label, and it has more sugar. I eat 1 cup of Go-Lean with a half-cup of Fat-Free Cottage cheese.

02-14-2005, 08:39 PM
try it with apples...good stuff. the crunch with apples, that is. not sure how well fiber twigs would go with apples.