View Full Version : Bulking

11-22-2001, 12:28 PM
No no i aint bulking because i said hmm thanksgiving was good i wish i can eat like this everday..........

tommorow i am adding carbs slowly eating more red meat....
and gonna do cardio 2x a week to keep fat minimal......
thanksgiving i am just eating complex carbs and **** load of protein:)

11-23-2001, 12:55 AM
Do high intensity cardio 3x week for ~30min.