WannaBeBig Bodybuilding and Weightlifting Forums
Diet and Nutrition
> how many grams of fat per day should one consume?
View Full Version :
how many grams of fat per day should one consume?
02-15-2005, 08:16 PM
02-15-2005, 08:25 PM
20-30% of total calories, assuming you're not on any special type of diet.
Powered by vBulletin® Version 4.2.2 Copyright © 2015 vBulletin Solutions, Inc. All rights reserved.