PDA

View Full Version : When dumping oats into your protein shake...



ChicagoMob
02-16-2005, 12:46 AM
Do you cook them, or put them in raw? Also, has anyone tried putting lentils into a protein drink?

Vido
02-16-2005, 12:57 AM
raw

no

chizzled1419
02-16-2005, 10:40 AM
Do you cook them, or put them in raw? Also, has anyone tried putting lentils into a protein drink?

I typically cook between 1/2 and 1 cup of oats. I'll then add a scoop of whey powder to them and add a small amount of milk (about a quarter cup). Delicious!!!!

Roark
02-16-2005, 10:41 AM
raw

EdgarMex
02-16-2005, 01:17 PM
I typically cook between 1/2 and 1 cup of oats. I'll then add a scoop of whey powder to them and add a small amount of milk (about a quarter cup). Delicious!!!!

Some Splenda and/or cinnamon will make it taste even better.

To the original poster, when I put oats on my shakes I put the raw. If I'm cooking the oats I do what chizzled said

scrutdada
02-16-2005, 03:10 PM
you can put them in raw or i soak them in milk for about ten minutes. also, about protein powder and oatmeal, cook the oatmeal add chocolate protein powder and a bit of PB, yummy yummy in my tummy.