View Full Version : HIIT Question
02-16-2005, 08:23 PM
It's freezing where I am and there is snow on the ground. Normally I would do this on the high school track near my house but the weather doesn't permit that. Don't laugh....would running in place be all right to do?? What about jumping rope??
02-16-2005, 08:28 PM
err i don't think running in place helps. are there cardio machines you can use?
There's no way you could replicate a "sprint" by running in place. Jumping rope...errrr, "maybe".
I would look to do it on some type of machine as dissipate mentioned.
02-16-2005, 10:01 PM
You could do them in your school hallways... or in a gym...
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