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Short N Buff
11-24-2001, 12:18 AM
I've read a lot of posts of CKD b4. The thing is that i never had to use it. Still I want to ask can someone sum everything up for me: about how it works, what to avoid, etc. I only wanna know cuz i wanna tell friends (who wanna drop fat) about it, but i don't wanna just yet cuz i don't know if what i would say is 100% correct. I just want a summary of it so I can double check my knowledge w/ the knowledeable ppls'. btw I'm more into the science of it, not the strategy but both would be nice. thanx :)

heathj
11-24-2001, 02:15 AM
http://www.wannabebig.com/article.php?articleid=34
http://www.wannabebig.com/article.php?articleid=45

Wizard
11-24-2001, 04:08 AM
Also do a search in the forums and you'll get plenty of good info.

Short N Buff
11-24-2001, 12:51 PM
lol guess i dunno CKD as much as i thought i did. I always thought CKD meant clinical ketogenic diet, cuz i thought it was a diet for siezure patients in recovery! lol

w8lifter
11-24-2001, 01:32 PM
LMAO! :D