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IGF-1
11-24-2001, 01:35 PM
:help: are these a bad idea to drink instead of regular water?

Orange357
11-24-2001, 03:08 PM
whats in them?

IGF-1
11-24-2001, 03:19 PM
spring water, citric acid,natural flavors,sodium benzoate and potassium sorbate, ascorbic acid, sucralose,zinc gluconate,niacinamide,vitamin a palmitate,vitamin b6,echinacea,ginseng,astragalus,scizandra,sodium selenite, cyanocobalamin (b12)

Jane
11-24-2001, 03:19 PM
there aint nothin better than good ol' H20

:D

unless you're trying to get your estrogen levels up, in which case you should definitely have caffenated tea :thumbup:
(see relevant thread (b))

Alex.V
11-24-2001, 03:20 PM
Err.......

Jane
11-24-2001, 03:20 PM
whats the calorie count, carb count, sugar count, etc on that?

IGF-1
11-24-2001, 03:21 PM
calories: 0
fat: 0
Total carbs: 0
sugars: 0
protein: 0
Sodium 25mg

Alex.V
11-24-2001, 03:22 PM
Wow, PACKED with nutrition!

IGF-1
11-24-2001, 03:23 PM
:p no kidding, im just saying to mix it up, im sick of drinking a gallon and a half of water every day, boring :mad:

The_Chicken_Daddy
11-24-2001, 03:25 PM
Learn to forget about taste buds dude.

IGF-1
11-24-2001, 03:29 PM
:( i suppose so....food lost its flavor long ago when i decided to dedicate myself to fitness...*sigh, downs his protein shake in sorrow*

Wizard
11-25-2001, 04:56 AM
It's a good idea..
Especially when you want to have something sweet (sugar cravings) and as long as you drink up to a gallon of water per day.