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GEOFF361
02-22-2005, 01:30 PM
is eating cream of wheat a good alternative to oatmeal...i get sooooo sick of oatmeal

Saint Patrick
02-22-2005, 01:45 PM
It's higher on the GI.

I say it's fine while bulking, but stick to Oatmeal when cutting.

waynis
02-22-2005, 03:07 PM
It's fine to mix it up with some cream of wheat. I had some cream of brown rice this morning. I didn't like it though, cream of wheat taste better i think. I only had it because I had no oatmeal. But everything gets old when you eat it all the time. You have to mix it up to stay sane. Higher gi in the morning would be ok because you need that fuel to get going.

GEOFF361
02-22-2005, 03:58 PM
sweet, thats good news, after eating oatmeal every morning for two weeks straight, i gag at the sight of it.

Maki Riddington
02-22-2005, 04:01 PM
Cream of Wheat and Oat Bran are great alternatives.

Saint Patrick
02-22-2005, 04:43 PM
It's higher on the GI.

I say it's fine while bulking, but stick to Oatmeal when cutting.


Yeah, I take that back. It's fine either way.

Progress
02-22-2005, 04:47 PM
Cream of Wheat and Oat Bran are great alternatives.


I second oat bran. It's also good if you mix it with the oats.