02-22-2005, 03:53 PM
I was just curious if there is an online source for ready made diets for certain caloric values. I know this girl who wants to lose weight, and she wants me to put together a diet plan, (which I could do). She isn't interested in LBM or anything, just losing some fat. If I could just print off a meal plan for her (say 1300 calories, or whatever), that would save me the hassle. Thanks.