View Full Version : bulk

02-24-2005, 05:44 PM
hey im 126 lbs now ive gained 9 in 3 and a half weeks...i wanted to ask since im intaking 2500-2700 calz...if i go up to 3000 calz and speed up the bulk to finish earlier will it still have good effect on me or just create a problem with fat?

Saint Patrick
02-24-2005, 06:06 PM
Well you should be gaining about 1lb/week. If you gain too quickly it will lead to excess fat gain.

But on the other hand, if I were 126lbs, I would be eating everything in sight.

How old are you?

02-24-2005, 06:09 PM
im 17 1/2...but i dont wanna any excess fat gain at all thatz the thing im concerned about i just want to bulk and look more muscular and muscular and so on...not look like some fat ass