Tuna

[Vitalize]

I can only buy tuna in oil here(not brine)...is this really so bad?
Should I stop eating it?

[Saint Patrick]

Well if it's in Olive Oil, it's fine.

If it's Vegatable Oil, I'd say avoid it and get it in water instead.

[Vitalize]

OK I'll check when my wife comes back from Tokyo...it's all in kanji :P