snowster900
03-03-2005, 06:04 PM
Thought i would finally start a journal.... I usually forget about these things that is why i havent started one yet but ill just give a little info on what im doing.
On march 22 i decided im going to start cutting that only gives me a few weeks to gain some more weight so i decided to eat everything in sight (within reason no cookies or that stuff) :( sad im starting to cut i know.
As for my diet it is good if i say so my self :) mostly consists of ~4000 cals normally 200 grams of protein tons of carbs and lots of good fats mostly from natty PB and oils.
Workout routine is as follows
Mon- Chest\back
Wend- Legs
Fri- Arms\shoulders As of now i really like this split and am pretty much sticking to the exersises that WBB1 has laid out.
So hope i keep up on this wish me luck !! Tommorow is my shoulder\arms day CANT WAIT!!
On march 22 i decided im going to start cutting that only gives me a few weeks to gain some more weight so i decided to eat everything in sight (within reason no cookies or that stuff) :( sad im starting to cut i know.
As for my diet it is good if i say so my self :) mostly consists of ~4000 cals normally 200 grams of protein tons of carbs and lots of good fats mostly from natty PB and oils.
Workout routine is as follows
Mon- Chest\back
Wend- Legs
Fri- Arms\shoulders As of now i really like this split and am pretty much sticking to the exersises that WBB1 has laid out.
So hope i keep up on this wish me luck !! Tommorow is my shoulder\arms day CANT WAIT!!