View Full Version : Before and Afters
03-04-2005, 05:21 PM
Hey all...here's some before and afters...I lost some bf...lemme know what ya think
03-04-2005, 05:28 PM
you made some nice gains man keep it up... :thumbup:
03-04-2005, 10:51 PM
03-05-2005, 09:42 AM
Good gains what amount of time did it take?
03-08-2005, 11:10 AM
Wow. MUCH thicker, man. Keep it up!
03-08-2005, 05:21 PM
First pics were taken in October 2003, the others were taken in November 2004...inbetween there was a lot of creatine, a deca only cycle and deca/dina 4 week stack...oh ya and lots of protien, sleep and five days a week every week i wasn't at boot camp or on orders somewhere...thanks for all the feedback......I personally feel my cheast is my weakest area that needs the most attention still...any thoughts?
03-15-2005, 04:47 PM
You might want to get your abs bigger, along with your triceps. :P keep it up!
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