Cardio with WBB#1

[Haaji Dont Surf]

On what day should I do cardio when following WBB routine #1?

[Joe Black]

I would tend to do them on off days, or in the morning of training days. (assuming you work out in the evening?)

[Haaji Dont Surf]

Yep, I lift in the evenings. I was thinking about doing cardio on the off-days at the same time I would be lifting had it been a lift day. Thanks. :)

[Joe Black]

sounds ok to me..

I prefer to do it in the morning, so i have the evening to rest, or it feels like you are at the gym 24 x 7... But each to their own, its up to you :)

[truest]

i weight lift after school from 3-4