Challenge the Expert - Ask Lyle McDonald - March 6th 2005

[Joe Black]

This month Lyle discussed the concept behind resetting ones metabolism, the top 5 books you recommend to read if you're just getting into lifting, nutrition and supplements and the best way to replenish electrolyte balance following strenuous exercise!

You can find it at: http://www.wannabebig.com/article.php?articleid=199

Discuss and enjoy!