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darius19
03-08-2005, 06:08 PM
What are your favorite protein shakes out there? I stopped drinking them for a while (just drink whey with water) but I figure Id like to give em another try. Any ideas?

GEOFF361
03-08-2005, 06:11 PM
chocoloate banana!!! throw 2 scoops of chocolate whey protein, a whole banana, some skim milk, some chocolate syrup, and some ice. OHHHH YEAAAHH!!!!

darius19
03-08-2005, 06:12 PM
Do you eat that post-workout?

GEOFF361
03-08-2005, 06:27 PM
actually, post workout, i just drink my whey with water (someone told me once whey gets absorbed better without food and with water). at some point throughout the day though, i usually find that im not gettin as much protein/calories as i wated to so i make the chocolate banana one. if im really lackin on calories i put ice cream in it too :D

Atomical
03-08-2005, 06:44 PM
It's true that it doesn't absorb as fast when you use milk, but that isn't always a bad thing. If I have room in my intake I usually mix my protein drink with milk before bed to slow the absorption. Is there anything that is 0 calories that would thicken my shake?

GEOFF361
03-08-2005, 06:54 PM
if you have a blender, put some ice cubes into yer shake. or you can put frozen berries in it.

CarlP
03-08-2005, 08:37 PM
I use ON strawberry whey with milk, and oats if I need more calories.

BigTA1982
03-08-2005, 08:53 PM
nlarge 2 chocalate is pretty good with water or milk. It has 630ish calories so its a weight gainer. Its pretty thick. The thickest protein shake I have had was BNS Lean Desert's banana nut flavor. Its really thick. Most people I know like Muscle Milk. That has a lot of fat in it though.

no regrets
03-10-2005, 08:11 AM
Lean Body. Optimum chocolate with natural peanut butter or a banana.

[[[----]]]
03-10-2005, 10:59 AM
Yeah, oats are good for adding a lot more cals to shakes.

El Kelio
03-10-2005, 05:05 PM
Mix Fat free Milk, Almonds, Whey no flavor, Equal and 1 can of tuna. Great resource of protein.
No kidding.

GEOFF361
03-11-2005, 09:38 AM
yo, el kelio that is the sickest drink i have ever heard of!!!! i will never drink tuna!!!!

IrideVolks
03-11-2005, 12:57 PM
yea that is pretty damn sick..

Anyways i mix 2 scoop whey-2 tablespoons penut butter-1 banana its the best

ironworker
03-11-2005, 01:04 PM
I just started using On's Vanilla Ice Creme flavor and mixed with cold water it taste like crap, next time I am blending it with Non Fat milk and some sort of berries :scratch:

FREAKZILLA
03-11-2005, 01:29 PM
Some Optimum Whey Cookies and cream with Skim milk a banana some flax seed oil and a tablespoon of natty pnut butter.

Now that is pure goodness!

El Kelio
03-12-2005, 10:47 AM
i

El Kelio
03-12-2005, 10:48 AM
I know, i know. But really, give a try. Just hide the tuna flavor with strawberry or equal. This is really a protein shake.

Shao-LiN
03-12-2005, 12:56 PM
Some Optimum Whey Cookies and cream with Skim milk a banana some flax seed oil and a tablespoon of natty pnut butter.

Now that is pure goodness!

Wow, someone that actually likes ON's cookies 'n cream.

ryuage
03-12-2005, 01:03 PM
:withstupi

heard that sh*t taste like pure crap.