View Full Version : Mitch's new pics.

Canadian Crippler
03-11-2005, 03:27 PM
By this time next year, I vow to be uber jacked! :cool:




My own concensus:
-Need to work on tricep and traps.
-I think I look smaller in real life.

03-11-2005, 03:30 PM
You're looking much better Mitch. Hang in there. The progress is already very noticeable.

03-11-2005, 03:30 PM
And BTW, he edited his back pic to take out the sever "backne", lol.

Very good progress though.

03-11-2005, 03:32 PM
You're looking much better Mitch. Hang in there. The progress is already very noticeable.
:withstupi yup! looking good mitch! :)

03-11-2005, 03:42 PM
great progess Mitch. nice definition.

still vote for a haircut though. is it long enough to tie back yet?

03-11-2005, 03:45 PM
Can't really tell if your tris need more development. Overall, fairly good symmetry (if you're into that kind of thing). ;)

Very lean. wish I was that lean.


edit: of course your tris need more development. :p I mean, your arms look balanced.

Southern Beast
03-11-2005, 04:21 PM
Looking very awesome, man!

03-11-2005, 04:53 PM
Looking good, you have a great base to work with and are going to be a big man that is for sure!!

Stephen Riddington
03-11-2005, 05:43 PM
Looking real good (In a non-homoesque way). Your tris are fine, it's your traps that need work because your tris and shoulders are being dominant in your back pic.

Canadian Crippler
03-11-2005, 07:41 PM
Thank you everyone. Abs have almost disappeared now, looks like that's a big fat deposit because my bi's are dang ripped haha.

I have pretty weak tri's, and from a side-tri shot they are small as ****. I'm gonna do some heavy shrugs on deadlift day now (my traps DO usually look bigger though).

Casey, the only way your gonna get me to cut my hair is by sending me some "Teuf Genetics" in the mail. And I better not be charged by customs ;)

03-11-2005, 07:57 PM
nice work bro...looking much bigger then earlier pics. :thumbup:

Canadian Crippler
03-11-2005, 08:25 PM

I'm gonna get a lat spread shot and trap flex one soon; my traps are small but usually not quite like this!

03-11-2005, 08:43 PM
Looking good CC!

Thanks for the motivation to keep goin' :thumbup:

03-11-2005, 09:29 PM
Good work Mitch. You're coming along well!

03-11-2005, 11:13 PM
Nice and lean and well developed, especially for your age.

03-11-2005, 11:43 PM
Casey, the only way your gonna get me to cut my hair is by sending me some "Teuf Genetics" in the mail. And I better not be charged by customs ;)

ROFL! umm... I think I'm gonna pass on mailing anyone any genetic material.;)

03-11-2005, 11:46 PM
...not until the patent goes through, anyway:p

03-12-2005, 06:18 AM
Nice work Mitch. Looking bigger and still remaining lean. :thumbup:

03-12-2005, 07:07 AM
I HATE YOU MITCH!!!! Haha, nah for real tho man, awesome work. I may be stronger than you, but I'd trade my strength for your build/physique anyday of the week. DAMN my fat ass days.

03-12-2005, 08:33 AM
coming along fairly well

Canadian Crippler
03-12-2005, 11:20 AM
Thanks everyone :). I'm going to take a side chest, lat spread, and most muscular today.

Canadian Crippler
03-12-2005, 11:27 AM
Here's a shot of my hair fresh in the morning (this is what "flat hair" is for me) :clown:

Hair! (http://img17.exs.cx/img17/6043/hair8lf.jpg)

03-12-2005, 11:38 AM
have to say mitch, love the hair!

03-12-2005, 12:34 PM
lmao @ your hair. Sexy :P

Your progress has been great from your pictures. Obviously doing something right, keep it up man.

03-12-2005, 01:46 PM
Here's a shot of my hair fresh in the morning (this is what "flat hair" is for me) :clown:

Hair! (http://img17.exs.cx/img17/6043/hair8lf.jpg)My god, man. What hell hath your bed wrought?

Coming along nicely, dude. I'd say I see the most difference in your lats. Looking nice and wide, crippster.

03-12-2005, 05:10 PM
damn you and your hair mitch... but your still looking good bro i cant argue you there

03-12-2005, 08:26 PM
ROFL! umm... I think I'm gonna pass on mailing anyone any genetic material.;)

lol no need, I'll fly to get it. ;)

Mitch: Pics are looking jacked! You really are coming along and making progress. Arms, delts and legs are looking much improved over last time.

03-12-2005, 09:53 PM
Not bad man. Some real size, just some cutting and your awesome.

03-13-2005, 01:33 AM
Not bad man. Some real size, just some cutting and your awesome.

CUTTING?? He's already lean, he needs to bulk like a mofo!

*EDIT: Not saying you're not big CC, just everyone likes to be bigger. :thumbup:

Canadian Crippler
03-13-2005, 10:50 AM
Thanks again everyone! Not cutting for me, not for awhile haha. I'll see how I look at or near 200lbs; I really want to get fat and cut because I want to test if my bulking diet is what has sprouted my facial and body acne, as well as the gynecomastia.

Here's just a quick 1 year review from the front.


03-13-2005, 12:13 PM
wow mitch congrats huge difference! :)

03-13-2005, 12:42 PM
Wow, your arms used to look like twigs. Amazing progress bro!

03-13-2005, 07:16 PM
Nice work on that V shape dude. If I had to bitch at all, I'd say more size in teh pecs would be great. Otherwise looking pretty damn good these days. Plenty of definition.

03-13-2005, 07:40 PM
Very good progress bro, keep it up.

03-14-2005, 12:14 AM
Awesome bro! Keep at it, you'll be bigger than me soon. :( :thumbup:

03-14-2005, 01:38 PM
Looking good, keep eating.

You look thin now, but I think it's because of the feathered afro hair. Everything is relative you know... If you cut your hair, you'd look totally jacked.

Canadian Crippler
03-14-2005, 01:55 PM
Thanks dudes and getfits.

gino: NEVER!!!!!! Sometimes I play around with my hair in the mirror, and when I put it down I definately see more jacked-ness. I'll definately keep that in mind, gino

03-14-2005, 10:53 PM
That's a significant improvement over the last set of pics you put up, and an enormous improvement over your original self...
Keep up the good work. I think you need to eat more (although I'm guilty of this too). :)

03-15-2005, 12:01 AM
Where's those most muscular and lat spread pictures?!?!

Canadian Crippler
03-15-2005, 12:07 AM
I have the lat spread on my comp, but it needs to be re-saved, resized, etc. It looks the same as the back double bi, just without the arms so no point in uploading it. I'll have it posted with my next set as a comparison pic.

03-15-2005, 03:44 PM
looks good, traps might want some more size though :)

03-19-2005, 05:58 PM

OMG WHat happened to your face!??!?

BTW, good progress with your hair!

Walking Beast
03-29-2005, 09:31 AM
Very lean and great peaks on the biceps, from a BB perspective. Definately looks like your making some solid progress! KEEP KILLING THAT ****!!

03-29-2005, 09:35 AM
that is kind of weird to hide your face in a second pi when we have already seen your face in the first pic isnt it?

looking good though good work

03-29-2005, 11:39 AM
Must have that "I've gotta take a **** because I'm flexing so hard" looking goin on Bri lol. Just messin with ya Crip, you've done a great job so far.

Canadian Crippler
05-06-2005, 06:41 PM
A quick leg shot.

05-06-2005, 08:08 PM
Damn man, very nice improvement

Future Marine
05-06-2005, 10:30 PM
Nice CC looking good :thumbup:, how close are you to your lifting goals?

Canadian Crippler
05-06-2005, 11:23 PM
I got the 325 DL already :). Squat is 265 for 1 (ATF) so I'm nearing that goal too. Bench still sucks; 165 for 7 or 8 at best.

05-06-2005, 11:31 PM

You look like you aged from 12 to twenty in that one year.


You're got really great peak in your bis, quads are nice and juicy, you grew yourself some shoulders, and your chest has REALLY filled in.


Keep going!

05-07-2005, 01:34 PM
Noice wheels bud.

Canadian Crippler
07-11-2005, 03:52 PM
Here's an update with a side chest shot. Chest is still lagging but it'll come. I do like how my arms look in this (not that they look incredible or anything), because when relaxed or flexed in a FDB they look stick-like.

07-11-2005, 04:00 PM
Looking hyooge, yet sticklike at the same time. J/K BTW, are those all your pretty dresses in the closet behind you? ;)

Canadian Crippler
07-11-2005, 04:04 PM
Haha. Gman, that's my mother's room actually. I take pics there because its the only place big enough with decent lighting where I can get a full body shot with nothing in the way.

07-11-2005, 04:22 PM
AWESOME progress. Looking great Crip. I wanna look like that. And your hair is awesome.

07-11-2005, 04:28 PM
damn...thats a big change and a much better picture...

I wear dresses too...no need to make excuses...:windup:

07-11-2005, 04:30 PM
Always looking bigger each time. Keep up the good work.

Nice facial expression, by the way.

07-11-2005, 04:45 PM
lookin good man, classic face.

07-11-2005, 04:51 PM
looking HUGE bro...you have come a long way dude

07-11-2005, 05:12 PM
Looking very good, time to shave the head :D

07-11-2005, 05:34 PM
Shave the head man... join us...

07-11-2005, 05:43 PM
Nice progress, even nicer hair!

07-11-2005, 06:22 PM
That's some nice progress Mitch. :thumbup: Now put your shirt back on before Mr. Kotter gets back Barbarino.

07-11-2005, 06:49 PM
lookin good bro, but not as good as here:

07-11-2005, 08:06 PM
lol at cabana boy.

Mitch, side chest is looking ace. You really are making amazing progress.

07-11-2005, 08:53 PM
Good growing dude.

07-12-2005, 12:54 AM
damn mitch gettin huge and staying lean....... you make me sick bro but im impressed none the less and thats saying a lot with your pasty white ass :D

Canadian Crippler
07-12-2005, 12:57 AM
Thank you everybody.

By the way, did you see the picture on page 2 mase? I'm wondering if people are thinking this update is that Cabana picture

LOOK ON PAGE 2 <-------------------------!!!!!!!!!

07-12-2005, 02:33 AM
The side chest looks real good Crippy. You're making great progress.

07-12-2005, 10:26 PM
That before and after front shot is unbelievable. Its just mindblowing how you could put on that much mass in just over a year. Good job taking before pictures. I know I was too embarrassed of myself when I started lifting to consider taking photos, (I was about your starting size ~120). Keep it up and you'll be monsterous... probably next year at your rate haha

Canadian Crippler
07-15-2005, 03:35 PM
Thanks bro, I always think my progress has slowed down by everyone tells me otherwise. Oh well, I do know my arms are still ****ty though haha.

Canadian Crippler
07-15-2005, 03:36 PM
Heres some shots of the calves.... last one kinda sucks.

07-15-2005, 03:38 PM
nice size mitch keep feeding them ;)

07-15-2005, 03:38 PM
NICE CALVES!!!!1111!one!

07-15-2005, 03:42 PM
Calves? Where?

Canadian Crippler
07-15-2005, 03:42 PM
Did you mistake those for hamstrings?

07-15-2005, 05:59 PM
I'm really begining to hate you. ;)

07-15-2005, 06:56 PM
excellent work..you've made some great progress, just since I joined WBB...

Canadian Crippler
07-18-2005, 02:53 AM
Thanks guys, :).

Here's an update shot of the arms. :evillaugh

07-18-2005, 02:59 AM

07-18-2005, 03:04 AM
Damn dude, you progress fast.

You're guns are almost as big as mine now bro. Keep it up.

07-18-2005, 03:09 AM
dam i didnt think that was you because your arms are massive.

congrats on the progress man and keep it up your doin awesome.

07-18-2005, 10:12 AM
How much you weighin' now, foo?

07-18-2005, 10:14 AM
Thats some nice photoshop work

07-18-2005, 12:40 PM

07-18-2005, 02:11 PM
Interesting hands you got there. The one on the right kind of looks like a baby T-Rex.

07-18-2005, 03:55 PM
Holy **** man you got HUGE!

07-18-2005, 04:07 PM
Interesting hands you got there. The one on the right kind of looks like a baby T-Rex.



07-18-2005, 04:18 PM
dude I thought u said they were like 14" or so....14 going on 20 i guess lol

07-18-2005, 04:42 PM
Interesting hands you got there. The one on the right kind of looks like a baby T-Rex.

Jee whiz. How do you guys find this stuff out of nowhere?

07-21-2005, 09:35 PM
still vote for a haircut though...
Somebody get that boy a gift certificate to Cost Cutters.