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Canadian Crippler
03-11-2005, 03:27 PM
By this time next year, I vow to be uber jacked! :cool:

http://img185.exs.cx/img185/8065/backdb2sg.jpg

http://img185.exs.cx/img185/5355/frontdb9qj.jpg

http://img185.exs.cx/img185/882/thelegs1lo.jpg

My own concensus:
-Need to work on tricep and traps.
-I think I look smaller in real life.

ectx
03-11-2005, 03:30 PM
You're looking much better Mitch. Hang in there. The progress is already very noticeable.

Zearoth
03-11-2005, 03:30 PM
And BTW, he edited his back pic to take out the sever "backne", lol.

Very good progress though.

getfit
03-11-2005, 03:32 PM
You're looking much better Mitch. Hang in there. The progress is already very noticeable.
:withstupi yup! looking good mitch! :)

Teufelhund
03-11-2005, 03:42 PM
great progess Mitch. nice definition.


still vote for a haircut though. is it long enough to tie back yet?

Focused70
03-11-2005, 03:45 PM
Can't really tell if your tris need more development. Overall, fairly good symmetry (if you're into that kind of thing). ;)

Very lean. wish I was that lean.

Stash

edit: of course your tris need more development. :p I mean, your arms look balanced.

Southern Beast
03-11-2005, 04:21 PM
Looking very awesome, man!

Coke
03-11-2005, 04:53 PM
Looking good, you have a great base to work with and are going to be a big man that is for sure!!

Stephen Riddington
03-11-2005, 05:43 PM
Looking real good (In a non-homoesque way). Your tris are fine, it's your traps that need work because your tris and shoulders are being dominant in your back pic.

Canadian Crippler
03-11-2005, 07:41 PM
Thank you everyone. Abs have almost disappeared now, looks like that's a big fat deposit because my bi's are dang ripped haha.

I have pretty weak tri's, and from a side-tri shot they are small as ****. I'm gonna do some heavy shrugs on deadlift day now (my traps DO usually look bigger though).

Casey, the only way your gonna get me to cut my hair is by sending me some "Teuf Genetics" in the mail. And I better not be charged by customs ;)

briancurran01
03-11-2005, 07:57 PM
nice work bro...looking much bigger then earlier pics. :thumbup:

Canadian Crippler
03-11-2005, 08:25 PM
Thanks.

I'm gonna get a lat spread shot and trap flex one soon; my traps are small but usually not quite like this!

Hockey66
03-11-2005, 08:43 PM
Looking good CC!

Thanks for the motivation to keep goin' :thumbup:

galileo
03-11-2005, 09:29 PM
Good work Mitch. You're coming along well!

BCC
03-11-2005, 11:13 PM
Nice and lean and well developed, especially for your age.

Teufelhund
03-11-2005, 11:43 PM
Casey, the only way your gonna get me to cut my hair is by sending me some "Teuf Genetics" in the mail. And I better not be charged by customs ;)

ROFL! umm... I think I'm gonna pass on mailing anyone any genetic material.;)

Teufelhund
03-11-2005, 11:46 PM
...not until the patent goes through, anyway:p

Stackattack
03-12-2005, 06:18 AM
Nice work Mitch. Looking bigger and still remaining lean. :thumbup:

Chubrock
03-12-2005, 07:07 AM
I HATE YOU MITCH!!!! Haha, nah for real tho man, awesome work. I may be stronger than you, but I'd trade my strength for your build/physique anyday of the week. DAMN my fat ass days.

Gabrielle
03-12-2005, 08:33 AM
coming along fairly well

Canadian Crippler
03-12-2005, 11:20 AM
Thanks everyone :). I'm going to take a side chest, lat spread, and most muscular today.

Canadian Crippler
03-12-2005, 11:27 AM
Here's a shot of my hair fresh in the morning (this is what "flat hair" is for me) :clown:

Hair! (http://img17.exs.cx/img17/6043/hair8lf.jpg)

getfit
03-12-2005, 11:38 AM
have to say mitch, love the hair!

vkefi
03-12-2005, 12:34 PM
lmao @ your hair. Sexy :P


Your progress has been great from your pictures. Obviously doing something right, keep it up man.

Guido
03-12-2005, 01:46 PM
Here's a shot of my hair fresh in the morning (this is what "flat hair" is for me) :clown:

Hair! (http://img17.exs.cx/img17/6043/hair8lf.jpg)My god, man. What hell hath your bed wrought?

Coming along nicely, dude. I'd say I see the most difference in your lats. Looking nice and wide, crippster.

lilmase1153
03-12-2005, 05:10 PM
damn you and your hair mitch... but your still looking good bro i cant argue you there

rookiebldr
03-12-2005, 08:26 PM
ROFL! umm... I think I'm gonna pass on mailing anyone any genetic material.;)

lol no need, I'll fly to get it. ;)

Mitch: Pics are looking jacked! You really are coming along and making progress. Arms, delts and legs are looking much improved over last time.

Cra-Z
03-12-2005, 09:53 PM
Not bad man. Some real size, just some cutting and your awesome.

Hockey66
03-13-2005, 01:33 AM
Not bad man. Some real size, just some cutting and your awesome.

CUTTING?? He's already lean, he needs to bulk like a mofo!

*EDIT: Not saying you're not big CC, just everyone likes to be bigger. :thumbup:

Canadian Crippler
03-13-2005, 10:50 AM
Thanks again everyone! Not cutting for me, not for awhile haha. I'll see how I look at or near 200lbs; I really want to get fat and cut because I want to test if my bulking diet is what has sprouted my facial and body acne, as well as the gynecomastia.

Here's just a quick 1 year review from the front.

http://img48.exs.cx/img48/4539/frontdoublebi8lm6nl.png

getfit
03-13-2005, 12:13 PM
wow mitch congrats huge difference! :)

Hockey66
03-13-2005, 12:42 PM
Wow, your arms used to look like twigs. Amazing progress bro!

SW
03-13-2005, 07:16 PM
Nice work on that V shape dude. If I had to bitch at all, I'd say more size in teh pecs would be great. Otherwise looking pretty damn good these days. Plenty of definition.

smalls
03-13-2005, 07:40 PM
Very good progress bro, keep it up.

JSully
03-14-2005, 12:14 AM
Awesome bro! Keep at it, you'll be bigger than me soon. :( :thumbup:

gino
03-14-2005, 01:38 PM
Looking good, keep eating.

You look thin now, but I think it's because of the feathered afro hair. Everything is relative you know... If you cut your hair, you'd look totally jacked.

Canadian Crippler
03-14-2005, 01:55 PM
Thanks dudes and getfits.

gino: NEVER!!!!!! Sometimes I play around with my hair in the mirror, and when I put it down I definately see more jacked-ness. I'll definately keep that in mind, gino

TTT
03-14-2005, 10:53 PM
That's a significant improvement over the last set of pics you put up, and an enormous improvement over your original self...
Keep up the good work. I think you need to eat more (although I'm guilty of this too). :)

Hockey66
03-15-2005, 12:01 AM
Where's those most muscular and lat spread pictures?!?!

Canadian Crippler
03-15-2005, 12:07 AM
I have the lat spread on my comp, but it needs to be re-saved, resized, etc. It looks the same as the back double bi, just without the arms so no point in uploading it. I'll have it posted with my next set as a comparison pic.

IZich
03-15-2005, 03:44 PM
looks good, traps might want some more size though :)

PizDoff
03-19-2005, 05:58 PM
http://img48.exs.cx/img48/4539/frontdoublebi8lm6nl.png

OMG WHat happened to your face!??!?

BTW, good progress with your hair!

Walking Beast
03-29-2005, 09:31 AM
Very lean and great peaks on the biceps, from a BB perspective. Definately looks like your making some solid progress! KEEP KILLING THAT ****!!

briancurran01
03-29-2005, 09:35 AM
that is kind of weird to hide your face in a second pi when we have already seen your face in the first pic isnt it?

looking good though good work

Chubrock
03-29-2005, 11:39 AM
Must have that "I've gotta take a **** because I'm flexing so hard" looking goin on Bri lol. Just messin with ya Crip, you've done a great job so far.

Canadian Crippler
05-06-2005, 06:41 PM
A quick leg shot.

Unholy
05-06-2005, 08:08 PM
Damn man, very nice improvement

Future Marine
05-06-2005, 10:30 PM
Nice CC looking good :thumbup:, how close are you to your lifting goals?

Canadian Crippler
05-06-2005, 11:23 PM
I got the 325 DL already :). Squat is 265 for 1 (ATF) so I'm nearing that goal too. Bench still sucks; 165 for 7 or 8 at best.

Built
05-06-2005, 11:31 PM
HONEY!

You look like you aged from 12 to twenty in that one year.

NICE WORK!

You're got really great peak in your bis, quads are nice and juicy, you grew yourself some shoulders, and your chest has REALLY filled in.

Awesome.

Keep going!

Hockey66
05-07-2005, 01:34 PM
Noice wheels bud.

Canadian Crippler
07-11-2005, 03:52 PM
Here's an update with a side chest shot. Chest is still lagging but it'll come. I do like how my arms look in this (not that they look incredible or anything), because when relaxed or flexed in a FDB they look stick-like.

Guido
07-11-2005, 04:00 PM
Looking hyooge, yet sticklike at the same time. J/K BTW, are those all your pretty dresses in the closet behind you? ;)

Canadian Crippler
07-11-2005, 04:04 PM
Haha. Gman, that's my mother's room actually. I take pics there because its the only place big enough with decent lighting where I can get a full body shot with nothing in the way.

fixationdarknes
07-11-2005, 04:22 PM
AWESOME progress. Looking great Crip. I wanna look like that. And your hair is awesome.

bboyarfen
07-11-2005, 04:28 PM
damn...thats a big change and a much better picture...

I wear dresses too...no need to make excuses...:windup:

METALASIAN
07-11-2005, 04:30 PM
Always looking bigger each time. Keep up the good work.

Nice facial expression, by the way.

KevinStarke
07-11-2005, 04:45 PM
lookin good man, classic face.

briancurran01
07-11-2005, 04:51 PM
looking HUGE bro...you have come a long way dude

Unholy
07-11-2005, 05:12 PM
Looking very good, time to shave the head :D

KevinStarke
07-11-2005, 05:34 PM
Shave the head man... join us...

Hockey66
07-11-2005, 05:43 PM
Nice progress, even nicer hair!

Shane
07-11-2005, 06:22 PM
That's some nice progress Mitch. :thumbup: Now put your shirt back on before Mr. Kotter gets back Barbarino.

ILL_Mitch
07-11-2005, 06:49 PM
lookin good bro, but not as good as here:

rookiebldr
07-11-2005, 08:06 PM
lol at cabana boy.


Mitch, side chest is looking ace. You really are making amazing progress.

bill
07-11-2005, 08:53 PM
Good growing dude.

lilmase1153
07-12-2005, 12:54 AM
damn mitch gettin huge and staying lean....... you make me sick bro but im impressed none the less and thats saying a lot with your pasty white ass :D

Canadian Crippler
07-12-2005, 12:57 AM
Thank you everybody.

By the way, did you see the picture on page 2 mase? I'm wondering if people are thinking this update is that Cabana picture

LOOK ON PAGE 2 <-------------------------!!!!!!!!!

Stackattack
07-12-2005, 02:33 AM
The side chest looks real good Crippy. You're making great progress.

TOBART
07-12-2005, 10:26 PM
That before and after front shot is unbelievable. Its just mindblowing how you could put on that much mass in just over a year. Good job taking before pictures. I know I was too embarrassed of myself when I started lifting to consider taking photos, (I was about your starting size ~120). Keep it up and you'll be monsterous... probably next year at your rate haha

Canadian Crippler
07-15-2005, 03:35 PM
Thanks bro, I always think my progress has slowed down by everyone tells me otherwise. Oh well, I do know my arms are still ****ty though haha.

Canadian Crippler
07-15-2005, 03:36 PM
Heres some shots of the calves.... last one kinda sucks.

getfit
07-15-2005, 03:38 PM
nice size mitch keep feeding them ;)

METALASIAN
07-15-2005, 03:38 PM
NICE CALVES!!!!1111!one!

Unholy
07-15-2005, 03:42 PM
Calves? Where?

Canadian Crippler
07-15-2005, 03:42 PM
Did you mistake those for hamstrings?

rookiebldr
07-15-2005, 05:59 PM
I'm really begining to hate you. ;)

Patz
07-15-2005, 06:56 PM
excellent work..you've made some great progress, just since I joined WBB...

Canadian Crippler
07-18-2005, 02:53 AM
Thanks guys, :).

Here's an update shot of the arms. :evillaugh

Matt04
07-18-2005, 02:59 AM
bull****

pinky8713
07-18-2005, 03:04 AM
Damn dude, you progress fast.

You're guns are almost as big as mine now bro. Keep it up.

Matt04
07-18-2005, 03:09 AM
dam i didnt think that was you because your arms are massive.

congrats on the progress man and keep it up your doin awesome.

Guido
07-18-2005, 10:12 AM
How much you weighin' now, foo?

Unholy
07-18-2005, 10:14 AM
Thats some nice photoshop work

rookiebldr
07-18-2005, 12:40 PM
:nod:

Guido
07-18-2005, 02:11 PM
Interesting hands you got there. The one on the right kind of looks like a baby T-Rex.

Zearoth
07-18-2005, 03:55 PM
Holy **** man you got HUGE!

fixationdarknes
07-18-2005, 04:07 PM
Interesting hands you got there. The one on the right kind of looks like a baby T-Rex.

LOL

:withstupi

Sidior
07-18-2005, 04:18 PM
dude I thought u said they were like 14" or so....14 going on 20 i guess lol

Zearoth
07-18-2005, 04:42 PM
Interesting hands you got there. The one on the right kind of looks like a baby T-Rex.

Jee whiz. How do you guys find this stuff out of nowhere?

-TIM-
07-21-2005, 09:35 PM
still vote for a haircut though...
Somebody get that boy a gift certificate to Cost Cutters.