View Full Version : Cottage cheeese
03-18-2005, 06:33 AM
whats best type of cottage cheese regular, low fat,non fat? jus wondering
03-18-2005, 07:52 AM
Low fat or nonfat. Watch out...a lot of the nonfat varieties have a lot of added sugar.
03-18-2005, 07:55 AM
ok ill look out for that got a good brand?
03-18-2005, 09:19 AM
I'd say it depends totally on your goals and methods.
Breakstone is good, but I use mainly the store brand (Wal*Mart Great Value, for example) and it tastes just fine.
03-18-2005, 09:37 AM
all of them are good, i'd stay away from the fats in the 4% however that stuff sure is good :D... nice and thick, I personally go for the no salt added, it cuts down on alot of the sodium, some of the flavor is lost, but i never eat it plain anyways, always have it with either pb or cinnamon.
the stuff i get is lucerne brand, they sell it in safeway.
its only got about 30g sodium per serving as apposed to the norm 400+.
03-18-2005, 10:47 AM
Why no sodium jeepster?
03-18-2005, 12:16 PM
I get enough sodium from the rest of my foods, no need to over do it with the cc, plus i usually down abou 1.5 cups or so, so it adds up.
03-18-2005, 01:48 PM
I've stopped worrying about sodium:
03-18-2005, 03:47 PM
nice link, very informative, i may rethink my situation, however im not going to change it over one source, do you have any other articles?
03-18-2005, 05:56 PM
03-18-2005, 06:41 PM
I love salt. One article that told me to eat MORE of it was good enough for me!
I personally go for the no salt added
Me too. The salted stuff is pretty disgusting once you try the no salt.
03-18-2005, 06:52 PM
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