View Full Version : need a eating plan

03-20-2005, 12:35 PM
ok, up to date i have never been on a diet. i eat what i want whe i want yet i am still 5' 7". i wieigh 150. i am gonna start to do the WBB routine and i would also like to get on a diet that would hel p increase muscle mass. i dont want to gain fat by eating to mcuh or anythign so i was jsut wondering if theres any whers i oculd find a plan that would give me options for liek what to eat for breakfast lunch and dinnner. any help at all is appreciated. thanks

03-20-2005, 12:41 PM
look at the sticky on top