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Gutz981
03-24-2005, 12:17 PM
I need some back excercises before I go to the gym tonight...any suggestions?

AKraut
03-24-2005, 12:51 PM
Deadlifts, Pullups, Bent-over rows

Those are my favorite 3. Good Mornings would be another good one if you PL'ing

Geeper
03-24-2005, 03:44 PM
I always look here for alternates whne my workout gets stale
http://www.bodybuilding.com/fun/exercises.htm

Built
03-24-2005, 03:49 PM
Rack pulls. Chins.

And I'm going to try these next time I do lats: http://shapefit.com/back-exercises-full-range-motion-lat-pulldowns.html