View Full Version : Egg white and yellow
03-27-2005, 11:15 PM
Where is most of the protein in the egg, and calories? (when cooked)
Possibly protein count in white part, then yellow to
03-27-2005, 11:40 PM
Go to www.fitday.com.
Set up an account (it`s free) and you can look up the macros (and micros) of most foods.
The whites have more protien. The yolks have more fat, btw.
03-28-2005, 02:24 AM
ah sweet, thanks buddy
Powered by vBulletin® Version 4.2.2 Copyright © 2013 vBulletin Solutions, Inc. All rights reserved.