View Full Version : Vital Vegetables

03-29-2005, 09:28 PM
Provided you have constant consumption of meat, dairy products, proper fat etc. What 2 vegetables would you eat to get the proper vitamins and minerals that you need? If its actually possible to stay healthy with just two veges.

03-29-2005, 09:36 PM
Lacking veggies doesnt gaurentee poor health. But other than that I have no answer to your question. Whichever two veggies provide the most essential nutrients that you arent already getting from you normal diet/supplementation.