Favourite Bulking Carbohydrates

[kangerue]

What's your favourite carbohydrate source for bulking[type of food, brand etc.]?

Mine is Paradise Valley mashed potatoes, they're cheap, easy to make and high in calories.

[Holto]

home-made organic pizza dough

[Collegekid]

oats, oats, oats. Mashed potatoes isn't a great carb even when you are bulking. In fact, it has a higher GI than white bread i'm pretty sure.

[Vido]

cookies!!!

[ryuage]

kiddy cereal

[no regrets]

baked potatoes

[pruneman]

kiddy cereal

can't we be more specific??

[ryuage]

peanut butter crunch, lucky charms, cinnamon toast crunch

[RBC13]

Milk, bread, pasta, fruit, nuts, flax oil, olives, avacados mmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmm

[getfit]

peanut butter crunch, lucky charms, cinnamon toast crunch
peanut butter crunch oh my! :p

[RBC13]

Cereal??????????? Come on men, or should i say, boys.

[getfit]

men eat cereal everyone eats cereal!

[pruneman]

peanut butter crunch, lucky charms, cinnamon toast crunch

now we're talking! peanut butter crunch :drooling:

[smalls]

Oatmeal, in shake form so no chewing is necassary.

[scrutdada]

an entire box of kellogs frosted mini wheats absolutely drenched in 2% milk.

[AdmiralDan]

baked beans

[wannabeshreaded]

Oatmeal with a diced banana topped with splenda and cinnamon

Grapenuts with cottage cheese and blueberries

Sweet potato cassarole - chopped up sweet pots with some butter, splenda, nutmeg and cinnamon cooked in the oven

Brown rice cooked with salsa

milk by the gallons

mmmmm oh wow I wish I wasn't cutting right now

[Collegekid]

mmmmm oh wow I wish I wasn't cutting right now


oh wow I wish I wasn't living in a college dorm......

[Built]

Cream of wheat.

I love that stuff.

With blueberries and cream.

I HATE CUTTING WAAAAAA! :cry:

[ryuage]

oh wow I wish I wasn't living in a college dorm......

why is that?

[Built]

Oh, and pancakes with real maple syrup.

<sigh>

[DiViNa99]

I knew I shouldn't of peeked in here. http://www.mirandanetworks.com/32.gif

Built...Maple syrup here costs a fortune. It's worth it though! :)

[Collegekid]

why is that?

Because they only serve crap in the dining hall (white rice, fatty meats drenched in sauce, casseroles, etc). So if i want to eat clean I'm stuck with whatever I can make in a microwave in my room and store in a mini-fridge. Plus, I can't really "cook" anything, since the room would stink up and the roommate (who is a douchgebag) would get pissed.

[trfe]

God i miss college... Do not complain about the dining hall food. You can find good stuff to eat. There are too many good things about college...all the explicit fun, plus free gym membership. Be-yatch

[Optimum08]

does chipotle count?.....and cinnamon toast crunch is god....

[Shao-LiN]

Butterfinger....mmmmmmm...

[gino]

Pancakes, Doughnuts

[galileo]

Milk, bread, pasta, fruit, nuts, flax oil, olives, avacados mmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmm

You realize that half of your list doesn't qualify as a bulking carb?

[Alex.V]

Bread. Lots of bread. Chocolate ice cream. Cake. Cookies. Bowls overflowing with pasta and pesto sauce.

Bulking or cutting. :D

[JSully]

Baked Beans, Baked Potates, Brown Rice, White Rice, LOTS of Oats, LOTS of cereal (Honey Nut Crunch, Cheerios, Lucky Charms, Shredded Mini Wheats, Kix, Corn Flakes, Product 19, Honey Nut Cheerios, Life, Lucky Stars (generic Lucky Charms with more marshemellows), and Quaker Oat Bran), LOTS of PB&J sandwiches, bagels, and all the chocolate chip cookie dough I can stuff in my mouth. :D

[TheGimp]

Bulgur wheat
Continental Lentils

:)

[gino]

Bread. Lots of bread. Bowls overflowing with pasta


These are by far my biggest weaknesses while dieting. I don't give a crap about sweets, but I' d kill to be able to sit down with a whole loaf of fresh italian bread and devour it with a plate of olive oil and balsamic to dip it in...and gorgonzola penne with blackened chicken and cajun grilled shrimp...my god

:bang: :bang: :bang: :bang: :bang: :bang:

[kangerue]

OK I think I've pissed enough of you cutters off by now. :)

[Chizniz16]

I like these carbs the best so far oats, pasta noodles, peas, malt-o-meal, and apples.

[Spartan936]

cheetos and cinnamon toast crunch. but not really. Actually, brown rice and oats!

Percentage of carbs? 20%-60% of your total calories. Whatever works for you. Just be sure to get enough protein and healthy fats.

[Tommy7010]

Chex Mix-Bold and Zesty

[BigMatt]

oats,yams,brown rice,whole weat bread
Trying to keep it clean...