View Full Version : a cutting diet

03-31-2005, 03:53 PM
does anyone have a good diet to cut up... i am looking for a seven day cutting diet.. Or if anyone knows someone that writes them up for you.

Thank you

03-31-2005, 04:38 PM
you could try a SEARCH on the forums or take some time and read through the journals or even past diet and nutrition posts. no one is going to make a diet for you. why not gather some information and compile a diet - then post it and see what kind of feedback you get...?