View Full Version : Fish oil bad on carb load days?
Dedicated
04-01-2005, 04:20 PM
Can anyone confirm if fish oil caps are bad to take on carb load days? I remember reading this about a year ago but now I can't find the post. I think it has to do with insulin resistance. If anyone knows it would be great. I'm doing UD 2.0 and considering not taking them when I carb load but I forgot why it was bad to take them on carb load days. Thanks.
dw06wu
04-01-2005, 05:29 PM
Can anyone confirm if fish oil caps are bad to take on carb load days? I remember reading this about a year ago but now I can't find the post. I think it has to do with insulin resistance. If anyone knows it would be great. I'm doing UD 2.0 and considering not taking them when I carb load but I forgot why it was bad to take them on carb load days. Thanks.
Lyle doesn't say anything about it in the book, and you are only taking like 6g a day... I doubt it matters.
galileo
04-01-2005, 06:51 PM
It should still be used on a carb load.
Manveet
04-01-2005, 07:25 PM
Ya, use it. 6g is nothing.
Shao-LiN
04-02-2005, 09:00 AM
Fish oil should still be taken on carb loads.
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