View Full Version : BF Estimate Please
04-03-2005, 03:37 PM
I'm 5'6 ~157 pounds and 21 years old.
I'm guessing im about 16% bf and in the 14-18% range.
I'm also planning to go down to 150 for the summer then do a bulk to up 175-185.
04-03-2005, 04:15 PM
That seems about right. Waist is still looking small. Arms are looking good.
04-03-2005, 04:22 PM
i'd guess around 15
04-03-2005, 04:25 PM
Bicep & traps look fabulous (BIG)! :)
Your waist is small as well. Lookin great!
04-03-2005, 04:31 PM
thx guys, my wasit is actually 32.5 inches, and arms measured 14inches. I'm hoping to be in the 12% range when i hit 150.
04-03-2005, 04:45 PM
Nice arms, man!
In the language of my people, you look yummy.
04-03-2005, 09:52 PM
Great arms and shoulders as the others have said. You have great proportions, if you must cut, get it done so you can bulk and more size. :)
04-03-2005, 10:27 PM
I'd say 15-16%. Your guess is right on.
04-03-2005, 10:59 PM
yeah, I agree your guess is right
04-04-2005, 12:59 AM
I would probably say 16% sounds about right but might be a bit higher. Lookin great bro, keep it up.
04-18-2005, 11:37 AM
04-18-2005, 01:33 PM
I think its safe to say im around 15-16% bf or a bit higher.
04-18-2005, 02:56 PM
Keep trying to get debussy drunk and you'll never get to 12%, at least thats his story. Doing great there John.
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