Something to gain weight..

[corraomonster]

whats a good supplement that i can gain weight fast with?

i do NOT want creatine, nor roids or ne thing like that...

[getfit]

why don't you try using food to gain weight!!!

[AdmiralDan]

why don't you try using food to gain weight!!!
:withstupi

[Daniel Clough]

corraomonster, why not creatine?

Did you know creatine is in steak? Do you avoid steak?

Best advice you are going to get here is eat more and take creatine.

[xDanielTreffryx]

buy a weight gainer

[TheGimp]

Food, glorious food

[CarlP]

Drink a lot of milk, eat lots of natural peanut butter. It's easier to drink extra calories than to eat them, and PB is calorie dense. :burger:

[corraomonster]

i know creatine is in a lot of things. but taking excess creatine WITHOUT drinking lots of water can ruin your kidneys. and i dont wanna have to worry about that. Also, it hasn't been tested for problems DOWN THE ROAD. i dont think i want cancer in 30 years for wanted to gain a few pounds for football.

[corraomonster]

also, i have been eating TONS more..

[Nito]

Record your diet in www.fitday.com thats the only way you know your getting "TONS" of food.

[Shao-LiN]

i know creatine is in a lot of things. but taking excess creatine WITHOUT drinking lots of water can ruin your kidneys. and i dont wanna have to worry about that. Also, it hasn't been tested for problems DOWN THE ROAD. i dont think i want cancer in 30 years for wanted to gain a few pounds for football.

So creatine causes cancer now....news to me.

[smalls]

Drink a lot of milk, eat lots of natural peanut butter. It's easier to drink extra calories than to eat them, and PB is calorie dense. :burger:

Agreed.


corraomonster, if your not gaining weight then you are not taking in enough calories, plain and simple, end of story.
Do you know what creatine is? What is function is? I think you should continue to do research on it as well as diet overall.

[shansen008]

Agreed.


corraomonster, if your not gaining weight then you are not taking in enough calories, plain and simple, end of story.
Do you know what creatine is? What is function is? I think you should continue to do research on it as well as diet overall.

I think this thread is a setu-up.....he really works for fox news. Hes doing a piece on the danger of supplements so they can all get banned.

"Whey causes cancer...news at 11"

[Optimum08]

:withstupi....

carraomonster...before u go off saying uneducated stuff like "creatine causes cancer" u should research up just so u don't look so stupid....i have been taking creatine for more than a year and i don't have cancer yet....nowadays everything causes cancer...next thing u know they'll say that running actually makes u gain weight...

[Optimum08]

o and another thing...if u are educated u won't get flamed...

[Sidior]

:withstupi....

carraomonster...before u go off saying uneducated stuff like "creatine causes cancer" u should research up just so u don't look so stupid....i have been taking creatine for more than a year and i don't have cancer yet....nowadays everything causes cancer...next thing u know they'll say that running actually makes u gain weight...

dude that was established a few years ago...running anything more than 1km a day causes cancer and makes you fat

[shansen008]

I read that too much time in swimming pools will make men sterile...is this true? The chlorine seeps through your sack and kills your testes!! SWIMMERS BEWARE, swimming is unhealthier than ROIDZ!!!!


/endtehfunny

[SpecialK]

i know creatine is in a lot of things. but taking excess creatine WITHOUT drinking lots of water can ruin your kidneys. and i dont wanna have to worry about that. Also, it hasn't been tested for problems DOWN THE ROAD. i dont think i want cancer in 30 years for wanted to gain a few pounds for football.

If you want to grow, you should be drinking a lot of water (1-2 gal/day) even if you aren't taking creatine.

[boxingtigger]

STAY OFF THE CREATINE. You are 15 years old, let your body grow naturally. Besides, coming from an athlete field, creatine can cause alot of issues if you aren't carefull. Most of these altheletes dying on the fields now were found to have way too much creatine in their system and not enough water. People tend to load to much with this product then it can cause alot of problems. USE WHOLE FOODS. Start with alot of long grain whole brown rice and split peas. Also, use the milk only if you have to. Try to get your filler from whole foods not just liquid. I played football for all through high school. Freshman year 145lbs. , Senior year before knee replacement 225lbs. It takes time.

[spencerjrus]

Most of these altheletes dying on the fields now were found to have way too much creatine in their system and not enough water.



Stop posting.

[corraomonster]

STAY OFF THE CREATINE. You are 15 years old, let your body grow naturally. Besides, coming from an athlete field, creatine can cause alot of issues if you aren't carefull. Most of these altheletes dying on the fields now were found to have way too much creatine in their system and not enough water. People tend to load to much with this product then it can cause alot of problems. USE WHOLE FOODS. Start with alot of long grain whole brown rice and split peas. Also, use the milk only if you have to. Try to get your filler from whole foods not just liquid. I played football for all through high school. Freshman year 145lbs. , Senior year before knee replacement 225lbs. It takes time.


thank you. and one thing, i didn't say it caused cancer. that was an example.

[Snoopy17]

Why should he stop posting when he is just stating instances that have actually happened? Because you want to feel secure about taking creatine. It can do bad things to people. BUT it's mainly the people who take it incorrectly. It can still be dangerous though.

[h2oplo313]

I read that too much time in swimming pools will make men sterile...is this true? The chlorine seeps through your sack and kills your testes!! SWIMMERS BEWARE, swimming is unhealthier than ROIDZ!!!!



Aw, darn, I'm a swimmer. :cry:

http://gnc.com/productDetails.aspx?id=350436
http://gnc.com/productDetails.aspx?id=350477

[Optimum08]

Most of these altheletes dying on the fields now were found to have way too much creatine in their system and not enough water.

Boxingtiger...do u have any trials/articles backing up those claims...cuz if u do i would like to see them....

Also, use the milk only if you have to. Try to get your filler from whole foods not just liquid.

again boxing tiger...whats wrong with liquid/milk to bulk on? i would say it would be to his benefit to use milk/other liquids as a bulking tool...

i also play football and am playing right now...i have had no ill effects with creatine other than water retention in my muscles and strength gains in the weightroom...take it responsibly and it is a very good tool...

[PowerManDL]

Jesus ****ing Christ, will you sons of bitches actually read something before coming in here talking about OMG CREATIN IS DANJRUS!!!111 without a shred of goddamn evidence to back it up?

You morons are the reason half this crap gets banned in the first place.

[smalls]

LOFL. That's more like it.

And boxingtiger, telling a 15 year old who is trying to gain weight to avoid liquid calories is horrible advice. Liquid calories can be one of the best tools in adding calories.

[corraomonster]

fact is, people have been hurt by creatine. taken wrong, or right, i dont want it. thanks to those who didn't flame me, and who gave usefull advise.

Die thread.

[smalls]

Back up what your saying. The people on this site dont appreciate bull**** being spewed. Maybe you should be posting on a board that does.

[getfit]

Back up what your saying. The people on this site dont appreciate bull**** being spewed. Maybe you should be posting on a board that does.
:withstupi might as well just die now from taking creatine for almost 4 years

[BCC]

fact is, people have been hurt by creatine. taken wrong, or right, i dont want it. thanks to those who didn't flame me, and who gave usefull advise.

Die thread.

People have been hurt by tissue paper.


A lot of crap in here.

If you want to gain weight, eat more calories than you expend. If you want to take creatine, take your creatine.

[AllUp]

I'm hoping creatine nibbish knows that CREATINE IS FOUND IN MEAT...

Now go make yourself a HAMBURGER. :D

[crcj]

Can anyone help me im getting alot stronger in my arms than when i first started lifting but i aint getting any bigger does ne1 no why this is?

[Sidior]

People have been hurt by tissue paper.


A lot of crap in here.

If you want to gain weight, eat more calories than you expend. If you want to take creatine, take your creatine.

lmao :zipit:

[chris mason]

fact is, people have been hurt by creatine. taken wrong, or right, i dont want it. thanks to those who didn't flame me, and who gave usefull advise.

Die thread.

If it is a fact I would like for you to point to some reference which will prove your statement.

I have NEVER read of anyone having more than a cramp which can be directly associated with creatine use and I am not even sure that was directly linked (I think it was assumed).


Now, if you don't want to use it that is quite ok with me. Give this article a read:

http://www.atlargenutrition.com/gainingmass.php

[the one]

nice post powerman! tigger you should stop posting i agree

[Optimum08]

like i said in my last post...

i want to see some factual results clearly stating creatine has a caused death(s)....

chris...i really believe that tigger should be banned...i mean he told this kid to not rely on liquids too much when bulking...what kind of advice is that? and this whole "creatine causing deaths thing" is the most uneducated statement i've ever heard in my life...