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View Full Version : New Progressive pic, 260 -> 211



SykoBMW
04-16-2005, 07:12 PM
Decided to do another Progressive pic since I haven't done one since 225 and I'm now at 211. Trying to get down to around 195 and then hopefully I'll be happy with the results. Used to be around 280 a little over a year ago and didn't realize how fat I had become. I honestly don't know how I let myself get so fat, but I never want to be there again. I know I'm still fat, but I'm working on it. Can anyone estimate possible BF%? Also, I have another question. I have more fat on the right side of my torso than the left side, is there any explanation for this? I know I have bitch tits, hoping they'll go away more as I lose more weight, but I feel I may have Gyno. Now onto the progressive pic.

Hockey66
04-16-2005, 07:15 PM
Wow, awesome progress. Not only did you lose fat it looks like you put on some muscle too.

muscle chic
04-16-2005, 07:15 PM
I think the boobie thing will tighten up as you drop more weight. I'm not good at bf% I'm sure someone else can tell. Keep it up that is great progress!!!

500squat
04-16-2005, 07:17 PM
Great progress man, that's amazing work ! Lots to be proud of!!!!

SykoBMW
04-16-2005, 07:18 PM
Wow, awesome progress. Not only did you lose fat it looks like you put on some muscle too.

Put on a decent amount of muscle, although some has gone away in the past couple months. Bench went from about 250 to 315, incline from 240 to 295, squat from ~315 to ~375.

Don't know if it's needed for BF% estimates, but I'm 18 and 6'1.

AdmiralDan
04-16-2005, 09:28 PM
AWESOME progress. keep it up and all those little problems should go away

Gabrielle
04-16-2005, 09:51 PM
you look like a totally different. Keep it up. Losing weight, getting more tan, and improved hairstyle must be uplifting

Patz
04-16-2005, 10:16 PM
awesome progress

that hair is for samson-strength, right?

KiwiBuilder
04-17-2005, 05:44 PM
Excellent work mang. Those arms are certainly filling out.

spencerjrus
04-18-2005, 04:47 PM
For some reason all of the people who post pics on these forums have crazy hair lol.

JSully
04-18-2005, 04:52 PM
For some reason all of the people who post pics on these forums have crazy hair lol.

I have no hair and I post pics.

:D

on a side note, nice transformation. I would still put you at above 20% bf, but you're getting there. Another 30lbs or so and you should be quite lean.

How long did it take you to get from 260-211?

SykoBMW
04-18-2005, 08:27 PM
I believe 260 was around last October or November, but for some reason I failed to date those pictures. I was at 280 around Nov. '03 right after football ended, but didn't realize truly how fat I had become until I took the pictures at 260. I know I still have a ways to go as I still can't stand the way I look, I'm hoping I will be happy with my appearance around 180-190. As of this morning I was at 208.