Jabberwocky
04-17-2005, 02:51 PM
1/2 cup ranch style black beans
1 can chicken of the sea tuna
1 table spoon taco or chili seasoning
salsa
1 String Cheese
Destroy this nonsense in a blender until it resembles refried beans.
Spread on a whole wheat tortilla, microwave for two minutes. Enjoy.
Macronutrient breakdown as follows
Calories 530
Protein 54 grams
Carbs 50 grams
Fat = 9 grams
1 can chicken of the sea tuna
1 table spoon taco or chili seasoning
salsa
1 String Cheese
Destroy this nonsense in a blender until it resembles refried beans.
Spread on a whole wheat tortilla, microwave for two minutes. Enjoy.
Macronutrient breakdown as follows
Calories 530
Protein 54 grams
Carbs 50 grams
Fat = 9 grams