View Full Version : 4 Month Back Comparison Pics
04-18-2005, 09:53 PM
taken Dec. 16, 2004:
taken April 17, 2005:
04-18-2005, 09:56 PM
dont curve your back so much on the pose. Also, looks like you put on some mass without a noticeable diff in bf
04-18-2005, 10:01 PM
it is hard to tell from the 2 shots, in the future I would recommend taking progress shots in the same location with the same lighting, attempting to duplicate the before pose picture perfect. It looks like you got a bit thicker, particularly in the lower back and arms
04-18-2005, 10:05 PM
I've put together a comparison JPEG, but thought it best to ask your permission before posting it...
04-18-2005, 10:11 PM
sure kiwi, that'd be great. thanks for the feedback/advice everyone.
04-18-2005, 10:17 PM
Cool, here it is...
04-18-2005, 10:19 PM
It's hard to tell, given that the two poses are different, but it looks like you have greater width in the lats. Good work.
04-18-2005, 11:53 PM
nice back but i dont see a diff only that ur tan on the last one LOL
04-19-2005, 12:57 AM
One thing I noticed that looks like it got alot bigger are your triceps. Back does look somewhat wider as well.
04-19-2005, 01:47 AM
arms look way bigger, back looks a little thicker, and possibly a tiny bit more cut.
04-19-2005, 07:35 AM
here's before front:
i couldn't tell a difference. i guess i need to step things up big time, even if my strength has gone up.
04-19-2005, 11:16 AM
I could tell a difference in the front shots, much harder and dense
04-19-2005, 06:56 PM
have you gained any weight?
04-23-2005, 10:43 AM
i've gained around 8 lbs. since the first photos.
04-23-2005, 10:50 AM
good progress. height and weight?
04-23-2005, 01:28 PM
thanks. 5'11 & 178 lbs.
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