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View Full Version : What to eat during bulking?



godowner830
04-19-2005, 08:19 AM
I am 5'9 146 and just starting lifting...i can only curl 25lbs 8 times for 3 reps to give you a small idea :cry: ...and my other lifting stats arent any better. I am looking to gain some weight cuz i am so skinny. What types of food to you eat? Also do you guys do cardio during bulking?

Would a thermogenic during bulking be pointless?

_-_v_-_
04-19-2005, 08:34 AM
What to eat?

Food. And lots of it.

Vido
04-19-2005, 08:50 AM
I am 5'9 146 and just starting lifting...i can only curl 25lbs 8 times for 3 reps to give you a small idea :cry: ...and my other lifting stats arent any better. I am looking to gain some weight cuz i am so skinny. What types of food to you eat?

Check out the "What a Bodybuilder Eats" sticky at the top of this forum. The majority of your diet should be centered on these foods, but don't be afraid to eat some junk now and then, especially if you have problems consuming enough calories to grow.


Also do you guys do cardio during bulking?

Yes


Would a thermogenic during bulking be pointless?

No, but at 146lbs I think fat gain is the least of your worries.

Ironman15
04-19-2005, 09:08 AM
Listen to what vido said and do a search. There have been numerous posts about this subject, you should find plenty of information.

Optimum08
04-19-2005, 04:51 PM
depends on clean or dirty bulk...listen to what vido said...but if u just wanna gain muscle and weight...eat whatever comes your way...

emjlr3
04-19-2005, 05:08 PM
depends on clean or dirty bulk...listen to what vido said...but if u just wanna gain muscle and weight...eat whatever comes your way...
:withstupi

eat everything and anything, your friends should run in fear of you eating them :)

Max-Mex
04-19-2005, 05:50 PM
I am looking to gain some weight cuz i am so skinny. What types of food to you eat?


Eat anything, everything..then do it again. If your full, then eat some more. People should always see you eating something. You should be eating in your dreams.

danlifter
05-01-2005, 12:35 PM
A Lot Of Clean Food.

CarlP
05-01-2005, 03:03 PM
You should be eating with a shovel and a wheelbarrow. And lifting heavy.

getfit
05-01-2005, 03:05 PM
You should be eating with a shovel and a wheelbarrow. And lifting heavy.
lmao! that was good