04-24-2005, 05:57 PM
I'm just now getting into Westside thanks to another member of the board. I have a problem though. As temporary as it may be I workout at a gym with 1 squat rack, no power racks, no boxes for box squats, and more importantly, no spotter. Is is possible to still successfully persue a Westside based program under these conditions? I wouldn't exactly want to go through a ME Bench day without a spotter or a power rack. Perhaps I should just wait on the Westside routine until I have a spotter back and switch gyms(which hopefully will be in the near future). All the same I'm fed up with bodybuilding based routines and I've realized that strength is truely what I am after. Any suggestions can help.