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Organichu
04-24-2005, 09:08 PM
My previous journal was, ultimately, an exercise in futile obsolescence. I was eating horrific junk to "be anabolic".. that's how I diagnosed my malady.. and now I shall cure it.

I am overweight. I want to lose my fat before I gain muscle. I will read this message everytime I eat a sundae and tell myself that it's to enhance the healing and regrowth of my deltoids or quadriceps.

I had no order- I just told myself not to eat bad things.

I will be organized, I will apply myself, and I will be dead sexy.. so sexy that lumberjacks and breakdancers alike will be seduced by my wanton aura.

I will follow this format:

Diet:
meal x

totals
cal
protein
carbohydrates
fats

water intake: (this will include calorie free beverages).

workout:
weights: weight x repetitions

cardio:

random comments:



I will not smile until I can tuck in my shirt. I will not be satisfied until filet mignon can be cooked to perfection on mi estómago.

Wish me luck! First post will be made tomorrow night.

Unholy
04-24-2005, 09:11 PM
I wish you luck!

andy51
04-24-2005, 09:16 PM
good luck... love the title

Built
04-24-2005, 09:28 PM
Things, in my experience, do not become real until you write them down.

You have taken this step.

:)

Organichu
04-24-2005, 09:35 PM
Paul: Thanks, man.

Andy: I appreciate that. ;)

Built: Heyhey, 'preciate it. Is that because I like your 'tar? :D Maybe I shall someday become worthy of a reciprocal comment when I establish an avatar that is less.. epicurean-obsessed than is my current physique. :)

Patz
04-24-2005, 09:41 PM
quit being a puss, and join the cutting contest...

Built
04-24-2005, 09:43 PM
Sigh.

I love food.

I truly feel your pain. I used to bake my own bread.

I could eat a whole damned loaf with butter at a single sitting.

Yes, that's how fat I really was.

Organichu
04-24-2005, 09:45 PM
quit being a puss, and join the cutting contest...

I have.

I would insult you childishly, but I'm above that.

You stupid little puss. You overweight puddle of diarrhea.

-tells principal-

Patz
04-24-2005, 09:47 PM
*rubs hands together while saying "eggggcelent!" like Mr. Burns*

Unholy
04-24-2005, 09:53 PM
Dont be hating on our new competitor, BC has been replaced.

Patz
04-24-2005, 10:18 PM
Lol

JSully
04-25-2005, 03:51 AM
lol..

eggggcelent...haha.. shutup or I'll have maggie shoot you, you old bastard!

I'll be keeping tabs on this "competition". Good luck to ya OrganicTheAuthor. ;)

And I'm tired of having to look up the meaning of the words you post here.. dammit, can we get a laymans terms gig goin? Jesus Christ!

Who's winning the comp thus far? And how long is the comp going to last?

Unholy
04-25-2005, 06:13 AM
THa comp has another 24 weeks in it, Thus far who knows, Ive lost 8 lbs, Elwood has refrained from weighting himself yet, And Organichu just entered last night. :D

briancurran01
04-26-2005, 03:39 PM
my money is on organicchu. :)

kick some ass brother

Unholy
04-26-2005, 03:43 PM
pshhhhhhhh, get ready to file for chapter 13 :)

Organichu
04-26-2005, 03:54 PM
Pfft.. I may not look mighty, but neither did Smarty Jones.

Bri, drop some big money. These titties got'sta go. :D

JustinF
04-26-2005, 04:13 PM
Good luck with your contest.

Got that first session done?

Canadian Crippler
04-26-2005, 05:39 PM
Good job starting your 8th journal. :D

Organichu
04-27-2005, 07:55 AM
Diet:
Meal 1: 13 shrimp.

Meal 2:

Meal 3:

Meal 4:

Totals:
Calories:72
Protein: 18 grams
Carbohydrates: 0 grams
Fat: 0 grams

Workout:
[not done yet]

comments:
Crippler: Pfft, this is only my second journal evar.

Justin: I did, but I was carb-loaded (something I won't be again for six weeks.. thank you, enormous bodyfat level) so I'm not even going to bother posting.

The rest of my workouts will be depleted.. they will show the true effort lol.

Feeling very weak this morning.. I didn't post about it (shame), but the day before yesterday my brother was kicked out by my dad (I live with my grandmomma :) ); he's been here for two days eating, talking, etc. Emotional times. I slipped off the wagon quite a bit, but I had a talk with Mike last night and he understands my precarious nutritional situation. I'm back on track today, as you can see from breakfast.

I put a box of my favorite cereal (Fruity Pebbles) on the head of my bed.. it's the first thing I see every morning, and I will keep it there the entire cut- it's a matter of pride, son. :) If I can pass that up, I can pass anything up.

Canadian Crippler
04-27-2005, 11:31 AM
Crippler: Pfft, this is only my second journal evar.Hahahaha.....................

Funny guy!

galileo
04-27-2005, 11:43 AM
I love Reese's Puffs. MMmmmmm.

Canadian Crippler
04-27-2005, 11:48 AM
http://static.virginexperiencedays.co.uk/images/originals/ultimate-chocolate-choice-hamper-large-119.jpg.

Oh, best of luck with the cut! :D

Unholy
04-27-2005, 11:53 AM
That was harch CC !!!

Patz
04-27-2005, 07:09 PM
it's so cold in this journal...damn

Unholy
04-27-2005, 09:08 PM
I want to stuff my face with that candy.

Organichu
04-29-2005, 02:26 PM
So I just finished eating 14 oz of this awesome chicken. 76 grams of protein.

Today will be my first serious workout when depleted. I'm pretty.. I would say psyched, but I'll tell the truth: terrified. :(

Unholy
04-29-2005, 03:26 PM
Lol good luck on the depleted workout :D

Organichu
05-03-2005, 05:52 AM
Blah I'm fat I'm fat. Everytime I leave my door I fulfill the erudite title of this thread. It floats to me.. manifests itself as the most taunting apparition- "MAIN ENTRY: OBESE- PRONO...... STOP EATING THAT CHEESEBURGER".

Anywho,

It had to happen sooner or later- the form revelation. I won't go into a verbose lecture regarding the germane necessity of lifting clean and form-stict, as most all of us have been hit with it sooner or later- in my case later.

I was doing nautilus rows with 80 lbs, and I could easily throw it back- but then I realized my chest wasn't on the pad. I wasn't bringing it back far enough and wasn't contracting my back. Then I wasn't going deep enough on squats. Then I wasn't contracting on my calf raises.

I found this all out while playing around in the gym last night. I'll work out tomorrow night depleted (if I can manage to maintain PSMF). Wish me luck; I don't want to apprehend the knowledge that I'm weak and fat.. again.

I doubt my total will be 350. :S

Organichu
05-09-2005, 08:58 PM
-death-

Nutrition:

Meal 1:
1 scoop Nitrean in water

Meal 2: 10 oz diced, grilled chicken

Meal 3: 20 oz gatorade

Meal 4: 1 oz beef jerky

Totals:

Calories: 780
Protein: 124
Carbohydrates: 41
Fat: 11

I stuck to it fairly well.. without the gatorade I actually did really well- it was during the workout.


Workout: (Depletion)

Bicep curl machine: 30x12, 40x8, 40x8

Flat BB bench: 55x12, 65x12, 85x8 (fought hard for the last rep)

Lat Pulldown: 72x12, 72x10

BB squat: 45x12, 65x10, 85x8

DB bicep curls; 25x7, 25x5, 15x9

Deadlift: 65x10, 95x10

Stiff-legged deadlift: 95x10

Low machine row: 98x12

Tri-extension machine: 40x10, 25x12

Patz
05-09-2005, 10:00 PM
your food numbers were too low. more protein, and more calories..you're too heavy for that low a number.

KiwiBuilder
05-09-2005, 10:18 PM
Yup, that is some seriously low cals there man.

Organichu
05-09-2005, 11:29 PM
No, the calories are intentionally low- I'm currently doing Lyle Mcdonald's PSMF (http://bodyrecomposition.com/).. I realize the protein is a little low, but some days it will be.

JSully
05-09-2005, 11:59 PM
What's your LBM organichu?

You should be between 1-1.25g/lb LBM in protein.

And as far as the gatorade, shame on you. You should have taken 10oz and diluted it in 1/2 gal of water.

PSMF = no fcuking carbs whatsoever!

which also translates to total misery for the duration of the god forasaken diet...err.. uh.. yeah something like that.

Unholy
05-10-2005, 10:34 AM
Your doing DEPLETION workouts just take some lemon juice put it in your water jug.

Organichu
05-17-2005, 11:09 PM
Day 1

Weight: 237 lbs

Nutrition:
Meal 1: 8 oz chicken breast

Meal 2: 8 oz ground turkey + 1 cup broccoli

Meal 3: 4.5 oz chicken breast

Meal 4: 2 servings Nitrean in water



Calories: 807
Protein: 166
Carbohydrates: 15
Fat: 8


Training: none.






Still too little protein, but getting closer.

Canadian Crippler
05-18-2005, 12:19 AM
Are you actually having trouble eating more than 800 cals a day? Sheesh man, eat up.

Organichu
05-18-2005, 08:28 AM
I really do, the protein is hard to choke down.

Weight today is 235.6.. down 1.4 lbs.

ryuage
05-18-2005, 10:36 AM
whats so hard, im sure you didnt get to 250 lbs eating 800 calories... haha

Canadian Crippler
05-18-2005, 11:14 AM
I really do, the protein is hard to choke down.

Weight today is 235.6.. down 1.4 lbs.GJ bro, keep it up.

You outta just suck it up and eat. Seriously bro I can eat 800 calories in 10 seconds. Buy some skim milk and throw in some Nitrean, have that 3x a day on top of all your chicken and turkey breasts. Throw in a can of tuna or two, and you should be set to 1500 atleast.

ryuage
05-18-2005, 11:18 AM
ya throw in a big steak and potato too...

Organichu
05-18-2005, 11:25 AM
whats so hard, im sure you didnt get to 250 lbs eating 800 calories... haha

lol.. that food tasted so much better. And it's not even so much that I hate chicken- it's that I'm draconian and refuse to use barbeque sauce/ketchup/any condiments with carbs or fat to spice up my bland chicken. I hate the carbs in fat free mayo so tuna is nasty. I'm a freaking masochist.

Thanks Crip. ;) I might buy some of the carb countdown skim milk. 0 fat, 3 g carbs per glass. That'd give me an extra 12 grams of protein per shake- split across three shakes, that's a good 108 grams of protein, roughly half of my daily needs.

Organichu
05-18-2005, 11:25 AM
ya throw in a big steak and potato too...

:cry:

Canadian Crippler
05-18-2005, 11:40 AM
I personally LOVE plain chicken breast and tuna straight out of the can. Have you tried adding splenda to these? It might work...

ryuage
05-18-2005, 12:01 PM
try some walden farms 0 cal condiments. I use the bbq all the time.

Organichu
05-18-2005, 12:08 PM
Yeah Ryuage- I used the Walden Foods 0 cal russian dressing once- tasted awesome, though a little too thick. Thanks for reminding me.

Crip: I'll try Splenda.

Organichu
06-06-2005, 09:25 AM
Yes, I'm fat and pathetic. I weighed 235.5 lbs this morning (well, 236, but I had a glass of water first, and 1/16th of a gallon = .5 lbs).. pathetic, I know.

There's one good thing about me basically sitting around and doing nothing for the last two weeks: I finally built up the nerve to take before pictures.

Unholy
06-06-2005, 12:11 PM
llets see the pics :D

largelegsbuthot
06-06-2005, 04:48 PM
Diet:
Meal 1: 13 shrimp.

Meal 2:

Meal 3:

Meal 4:

Totals:
Calories:72
Protein: 18 grams
Carbohydrates: 0 grams
Fat: 0 grams

O-man, are you coming down with flu-like syptoms? Is that gang-green on you left shoulder? Man, starving yourself is so 1990.

MM
06-06-2005, 05:05 PM
Bud, I think you're eating way too few calories. It seems to me that it will be hard to maintain and, therefore, ultimately easy to give up on. I mean, splurge!, use the BBQ sauce.

Good luck though.

Organichu
06-06-2005, 06:36 PM
O-man, are you coming down with flu-like syptoms? Is that gang-green on you left shoulder? Man, starving yourself is so 1990.

I should note that is NOT my regular diet. I just didn't update the rest of that day.

My current nutritional breakdown is the standard PSMF: roughly 1 g/lb of lbm in protein, with a refeed biweekly.

I'm not starving myself, I promise. :) I'm also getting in my EFAs and fiber.

largelegsbuthot
06-06-2005, 06:53 PM
How tall are you? 230+ doesn't sound that bad.
I didn't do a search of your other journals because I'm too lazy at the moment, so I appologize if everyone but me knows your height.

Organichu
06-06-2005, 06:57 PM
How tall are you? 230+ doesn't sound that bad.
I didn't do a search of your other journals because I'm too lazy at the moment, so I appologize if everyone but me knows your height.

230 doesn't sound that bad because it's assumed that I have an appreciable quantity of lean body mass; I do not.

I am over 30% body fat. ;_;

Organichu
06-06-2005, 06:57 PM
I will post my "before" pictures tomorrow. I'm not even doing any bodybuilding poses- I have no muscle.

Just the standard fat loss photos- front, back, side, all relaxed.

briancurran01
06-06-2005, 07:05 PM
keep going with it bro..psmf is a bitch but the results are worth it...lol look at me preaching here and i have been HORRID on my diet.

*punches self for preaching and not doing as preaching*

Organichu
06-07-2005, 09:39 PM
-sigh-

I weighed in at 233 this morning, which cheered me up. Then I took my before photographs. I'm humiliated, but honesty is necessary I guess.

The front double bicep isn't HORRIBLE looking, because my arms are up, applying appreciable tautness to the stomach and chest. The last three are the embarrasing ones.

Patz
06-07-2005, 09:46 PM
stick with it, man. don't let hotdogs, pizza, etc. entice you to delve from the sanctity and peace of mind that comes with losing weight, and turning into a beast!

Organichu
06-07-2005, 09:52 PM
Well, I dropped 2.5 lbs from yesterday to today. So I'm not exactly lacking in the field of motivation right now. ;)

Canadian Crippler
06-07-2005, 09:57 PM
Keep it up bro. Keep buying yourself bodybuilding mags to stay motivated. Or message me, I got lots of misc. pictures ready to send :D.

Do yourself a favor and fix up your posture right now. Since you will be dropping weight this should become easier and easier to do as time progresses. You can make yourself look 15lbs lighter by walking with proper posture.

Beholder
06-07-2005, 10:01 PM
Keep it up bro. Keep buying yourself bodybuilding mags to stay motivated. Or message me, I got lots of misc. pictures ready to send :D.

Do yourself a favor and fix up your posture right now. Since you will be dropping weight this should become easier and easier to do as time progresses. You can make yourself look 15lbs lighter by walking with proper posture.
Just from doing deads and squats have helped my posture ALOT. dont need to actively pay attention to or or anything.

MM
06-07-2005, 10:07 PM
Keep at it, stay dedicated, and one day you're going to be posting an "After" picture that makes everyone say "Holy sh*t".

Organichu
06-07-2005, 10:16 PM
And I thought I had good posture there, lol ah well.

I'm going to be ridiculously strict this summer. I'm hoping for 200 lbs by mid July.

Organichu
06-08-2005, 06:16 AM
I weighed in at 231.4 this morning.

I believe this is the lowest I've ever been since I joined WBB. Thanks guys!

Shooting for the 220s by Saturday, hopefully Friday- that'll feel good.

Beholder
06-08-2005, 07:29 AM
By being on such a low caloritic intake have you noticed any strength declines?

Organichu
06-08-2005, 05:56 PM
Rep wise, yeah. Stength wise- not so much, no. My max lifts seems roughly the same, but for, say, 60% of my max, I can only get about 3/4 of the reps I did before.

briancurran01
06-08-2005, 06:01 PM
just keep at it bro....you will get there.

cant wait to see the after pics....i

Organichu
06-08-2005, 06:30 PM
Before (6/08/05) measurements:

Neck: 17"
Wrist: 7 1/8"
Right arm (unflexed): 13 1/8"
Left arm (unflexed): 13 1/8"
Right arm (flexed): 13 1/4"
Left arm (flexed): 13 1/2"
Waist (hips): 41 1/2"
Waist (navel): 46 3/4"
Thigh: 23 1/2"
Calf: 17"
Chest: 44 3/4"

largelegsbuthot
06-08-2005, 06:51 PM
230 doesn't sound that bad because it's assumed that I have an appreciable quantity of lean body mass; I do not.

I am over 30% body fat. ;_;
Wait a minute, when I started on this forum, I used a BMI scale at the gym and it read that I was 24% BF. I am not at all big, flabby or out of shape, that means either the scale is wrong or 30% is not too bad when you calculate that with your height. I think those BMI scales are rubbish, if I'm 24% that pretty much means anyone who is not under 110lbs is FAT.
I am now 21% using that scale but that is still not a great calculation, I refuse to use those stupid scales, the PT's at the gym have told me there is no way I am 21% even they insist on the inacuracies of BF weight scales.

Organichu
06-08-2005, 07:45 PM
Wait a minute, when I started on this forum, I used a BMI scale at the gym and it read that I was 24% BF. I am not at all big, flabby or out of shape, that means either the scale is wrong or 30% is not too bad when you calculate that with your height. I think those BMI scales are rubbish, if I'm 24% that pretty much means anyone who is not under 110lbs is FAT.
I am now 21% using that scale but that is still not a great calculation, I refuse to use those stupid scales, the PT's at the gym have told me there is no way I am 21% even they insist on the inacuracies of BF weight scales.

I'm referring to body fat percentage, not BMI- they're not the same thing.

BMI is an almost archaic measure of your weight versus your height which can be used reasonably well in terms of efficacy when analyzing a generic, non athletic populous.

BF% is the percentage of your bodily composition which is fat.

And in case you're referring to the second as well, you generally add 7-9% for a woman because they require more essential fats.

Therefore, your 24% is 15-17% on a guy, your 21% is 12-14%, etc.

largelegsbuthot
06-08-2005, 10:50 PM
Thanks for clearing that up, yeah I thought there was something fishy about my reading. hahaha, but yes, I'm very lean and I see these pictures on this forum and think, wait a minute, I am 21% BF and these people are 12%??!!!??
WTF???!!! Either they hide there fat poorly or the BF scale at the gym is tanked. We have a scale that calculates BF% from BMI....the personal trainers say it is inaccurate but essentially easy for people to use themselves. I think the only way to find an accurate reading is to get measured with calipers or something of that degree.

It's so funny because when I first posted my measurements on this forum, I also listed my BF% at 24% (according to the scale at the gym) and people kept posting that to be a fat persons BF%.
I thought wtf??!? "you all look fatter then me!!!??!". hahahaha.
Thanks O-man...

Patz
06-08-2005, 11:46 PM
don't sweat it, Chu...I was 29-30% a month or so ago. I've got it around 24% now, and on the way DOWN. Just keep pluggin, and keep checkin the mirror--but not TOO often.

Organichu
06-09-2005, 05:35 AM
230.2 this morning.


6/5/05: 238.2 lbs.
6/6/05: 235.7 lbs.
6/7/05: 233.0 lbs.
6/8/05: 231.4 lbs.
6/9/05: 230.2 lbs.

8 lbs less of Organichu in 4 days of dieting.

Patz
06-09-2005, 07:03 AM
nice!

Unholy
06-09-2005, 08:24 AM
Wow good work bro! *lbs is alot, I got in at 226 this morning up 1.5lbs from yesterday but Ill be bac down to whoop your ass by tomorrow :D

Organichu
06-10-2005, 07:12 AM
228 this morning. :D

Unholy
06-10-2005, 07:52 AM
good ****

MM
06-15-2005, 09:56 PM
????

Patz
06-15-2005, 09:57 PM
off the wagon?

Unholy
06-16-2005, 07:21 AM
WHat happened buddy?

MM
06-17-2005, 06:28 PM
Request for information.

Organichu
06-22-2005, 10:17 AM
I am at 225.4.

Sorry, guys. Not only did I fall off the diet wagon a bit (no worries, I'm back on), I've also started to focus on my workouts a lot, too.

I'll start posting them here soon.

Unholy
06-22-2005, 11:01 AM
You better not go MIA again.

MM
06-22-2005, 11:19 AM
Buckle into the wagon.

Organichu
06-26-2005, 08:53 AM
223.6.

I hope to break into the 2+teens by Friday.

Unholy
06-26-2005, 10:35 AM
Sweet buddy, I knew you can do it!!

Patz
06-26-2005, 11:44 AM
awesome work, Chu! Every 10lb mark is a milestone...keep fightin'!

Unholy
06-28-2005, 08:05 AM
Lets have an update there buddy :D

Unholy
07-03-2005, 11:36 PM
You need to dust this thing off and stop slackin :D

Organichu
07-04-2005, 02:14 PM
I'm not slackin' on the workouts and diet- only slackin' on the journal. :D

I'm at ~215.

Canadian Crippler
07-04-2005, 02:26 PM
215!!! Awesome job man. 18lbs in 2 days short of a month, that's incredible. How's the strength coming along?

Unholy
07-04-2005, 02:46 PM
Yeah keep us updated you lazy bastard.

Patz
07-04-2005, 02:54 PM
nice, chu, niiiiiiiiiiiiiiiiiice!

Organichu
07-04-2005, 04:11 PM
Well, I benched 140x2 recently.

I think a lot of it was just stabilizing the weight. Now I'm finding out my true strength, which isn't super impressive, but isn't as pitiful as initially thought.

I'm gaining significantly on all lifts.

Nito
07-04-2005, 04:34 PM
Nice stuff man, keep it up!

MM
07-04-2005, 08:13 PM
Great job! It's awesome that you've already lost a significant amount of weight! Keep it up.

Organichu
07-04-2005, 08:18 PM
GODDAMNIT. I can't do this as is. I keep failing. That's it.

One refeed, and then liquid diet.

This will start Thursday. Absolute liquid. I may incorporate some solids.

Nitrean.

Unholy
07-04-2005, 10:21 PM
dont fail :( failure is for failures

Organichu
07-04-2005, 10:31 PM
I WILL post tomorrow's workouts. I'm going John Stone-esque: throwing everything out there so I'll be too humiliated to fail. :D

Unholy
07-04-2005, 10:32 PM
yes, thats what i try to do, never fails :D

Organichu
07-04-2005, 10:53 PM
I'm glad that I'm refeeding, I'm going to DESTROY the gym tomorrow.

Unholy
07-04-2005, 10:55 PM
good to have you back in here.

Organichu
10-10-2005, 12:33 PM
I wonder whether I need some sort of dietary and kinesiological companionship in order to succeed. When my computer bloopered for the last few months, I just completely stopped everything. I did go to the gym that day, and set several PRs. However, after coming home to find my computer screwed up, I never worked out again.

It's ridiculous; I understand that I should draw the strength for these endeavors from within, but I'm finding it insanely hard to do that.

I jokingly told a few WBB members (when my internet sorta-worked a bit ago) that I'd busted ass fully below 200 lbs, but then my AIM committed seppuku before I could clarify that I was joking. Sorry about that.

One should always start the fitness journey full of fire and zeal, yes? Unfortunately, though I just had some Nitrean to formally authenticate this newest foray into the fitness realm, I find myself holding nothing inside of me but fat and pessimism.

I didn't start a new journal for this alleged rebirth precisely because of its certain hypocrisy; I honestly don't think that I've yet attained the will to succeed, but I figure that I'll try anyway.

Anywho, after all of that depressing **** about me being a failure (please yell at me) -- stats:

Weight: 239.8 lbs (yes, I ****ing blimped up MORE.)
Bodyfat: 38% (according to obviously inaccurate floor scale; bioimpedance.)
Waist (at navel): 46.75 in
Hips (where pants rest): 43 in
Chest: 43.5 in
L. Forearm (flexed): 12.5 in
R. Forearm (flexed): 12.25 in
L. Bicep (unflexed): 13.125 in
L. Bicep (flexed): 14 in
R. Bicep (unflexed): 13 in
R. Bicep (flexed): 13.5 in
Neck: 16.25 in
R. Thigh (8 inches above knee): 21.5 in
L. Thigh (8 inches above knee): 21.5 in
R. Calf: 16.5 in
L. Calf: 17 in


There will be no embellishments in this journal; I'm extremely rusty in the field of fitness, so I may be eating 400 calories a day and working out once a week. It will take a bit for me to reestablish a discipline which, truth be told, I never really had.

Short term goal: 225 lbs, 35% body fat, October 31st, 2005
Moderate term goal: 200 lbs, 25% body fat, December 25th, 2005
Long term goal: 180 lbs, 15% body fat, June 15th, 2006

The only thing I feel good about right now is my set of goals; they actually seem somewhat realistic this time around.

Canadian Crippler
10-10-2005, 12:40 PM
The key would have been NOT to block me on AIM. I messaged you every day to motivate you, lol. Whatever though, your loss... or gain in this case :D

Good luck sucka. Unblock me.

MM
10-10-2005, 01:04 PM
I don't feel bad for you. You know what you have to do, you have the tools to do it, all you're lacking is the simple dedication it takes to get into the ****ing gym a few times a week and improve your diet. I bumped your journal numerous times whenever you stopped posting, and tried to keep you motivated. I'm not going to post in here again until you've been consistent for over a month.

Hopefully you'll see me in here come November.

Organichu
10-10-2005, 01:15 PM
Crippler: I didn't block you; my AIM bloopered. It still doesn't work. You were too funny to block.

MM: thanks. As a fellow Ayn Rand fan, I sound pretty sad, huh? lol, there's really nothing else in the world that can resolve this. I'm going to succeed, I assure you. I hope to see you back soon.

Today is a perfect example of the obstacles which I need to overcome: I have to go to work until ten, and right after work I have to rush to the gym. I also have to find a way to eat healthy during work today- even though I get free food, working in a pizza shop.

My plight isn't impossible. I just need to find a way to work through this crap.

Organichu
10-12-2005, 03:13 AM
I visited the gym just to reintroduce myself to weightlifting. I need to structure my workouts again.

Dieting hasn't been absurdly difficult. I'm still going- just doing weekly, rather than daily, weigh-ins.

I'll be going to the gym again Thursday evening, I suppose my next post will be then.

Organichu
11-04-2005, 12:43 PM
I'm terrible with keeping a journal.. hm.

Note: I have been dieting, just not brutal PSMF. I was waiting for some stuff to arrive in the mail, and just got it today. At last check I'm down 6 pounds.

I received my calipers, so now I can actually get some cold, hard math to approach this smartly. I'm about to clip myself now.

briancurran01
11-04-2005, 12:47 PM
good luck bro...just stay with it mang

Organichu
11-10-2005, 01:07 AM
Calipers are weird. How hard do I pinch? It varies incredibly..

I just placed the order for three tubs of Nitrean. I tracked down a sporting good store a few blocks from school that should have some nice, durable water bottles..

Once the Nitrean arrives (probably Monday, Chris always has been fast), I should be getting started on my mostly liquid diet.

Organichu
02-20-2006, 09:04 PM
Well, I succeeded. :D

http://wannabebigforums.com/showthread.php?p=1307731#post1307731

*collapse*