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wooster82
12-03-2001, 08:56 PM
What's a good liquid to mix my whey protein in??

PowerManDL
12-03-2001, 08:57 PM
Water. Milk. Fruit juice.

big calvin
12-03-2001, 09:57 PM
i use to use skim milk but now i use water. at first it was weird(thin) but now i hate it with milk...goes to show how the body adapts :D

ps. im also starting to mix it with bananas....OMG! pure heaven!:p

Beefy Boy
12-04-2001, 03:38 AM
Sometimes i mix it with skim mlk and other times with water.It depends on your goals and taste preferences.

CBates
12-04-2001, 09:50 AM
I mix mine with skim milk and ice.. Sometimes I'll add a banana to it if I'm pretty hungry and want to use it to fill me up.

Tryska
12-04-2001, 10:55 AM
i use either milk or water....depends on where i need my cals to be for the day.

reso
12-04-2001, 04:14 PM
Water,Protein,Creatine

the doc
12-04-2001, 04:17 PM
Water,Protein,Creatine

:nod:

+ glutamine