View Full Version : What do you mix your protein in?
12-03-2001, 08:56 PM
What's a good liquid to mix my whey protein in??
12-03-2001, 08:57 PM
Water. Milk. Fruit juice.
12-03-2001, 09:57 PM
i use to use skim milk but now i use water. at first it was weird(thin) but now i hate it with milk...goes to show how the body adapts :D
ps. im also starting to mix it with bananas....OMG! pure heaven!:p
12-04-2001, 03:38 AM
Sometimes i mix it with skim mlk and other times with water.It depends on your goals and taste preferences.
12-04-2001, 09:50 AM
I mix mine with skim milk and ice.. Sometimes I'll add a banana to it if I'm pretty hungry and want to use it to fill me up.
12-04-2001, 10:55 AM
i use either milk or water....depends on where i need my cals to be for the day.
12-04-2001, 04:17 PM
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